簡介

Get Fit, Flexible, Strong, Lose Weight with best in class yoga app by creators of the Fitify App. 6 Difficulty Levels All the training sessions offer 6 experience levels - no matter if you are a beginner or advanced. Features ‣ Quick and effective workouts built by professionals ‣ 6 difficulty levels, suitable for everyone, men, women, beginner, and pro ‣ perfect for working out at home ‣ HD videos of real trainers (no animations) ‣ Keep track of finished workouts and progress ‣ Burned calories tracking ‣ Customized workout reminders so you never cheat on your routine ‣ over 100 exercises ‣ Sync data with Google Fit ‣ Requires no equipment ‣ Share with your friends on social networks ‣ Works 100% offline More than 40 yoga classes Keep Healthy Office Yoga Yoga After Sitting Detox Yoga Yoga Essentials Flexibility Essentials Strength Essentials Balance Essentials Supine Yoga Essentials Body Focus Chest Opener Hip Opener Upper Back & Neck Backbends Twists Healthy Spine Healthy Back Neck & Shoulders Upper Back Lower Back Yoga For Flexibility Full Body Flexibility Lower Body Flexibility Upper Body Flexibility Supine Stretching Yoga For Women Period Pain Relief Prenatal Yoga Postnatal Yoga Tone Up Yoga for Strength Core Strength Strong & Flexible Balance & Strength Weight Loss Calorie Burner Burn Fat & Tone Butt Burn Fat & Tone Abs Time Of Day Morning Yoga Productive Day Yoga for Sleep Yoga For Better Mood Happiness Boost Energy Booster Deep Relaxation Yoga For Sports Runners – Improve Performance After Run Stretching Yoga for Cyclists