簡介

Who needs a gym? Get in shape at home with Workouts & Plans from Fitify. You can work out using only bodyweight training (no equipment!). However, we also include workouts and training plans with equipment and tools such as: • Kettlebell • TRX • Bosu • Swiss Ball • Medicine Ball • Resistance Band • Dumbbell • Barbell • Foam Roller • Pull-Up Bar Fitify is your ultimate full-body workout app for bodyweight training, whether you're at home or in the gym. With over 900 exercises in the app, your daily workout plans are always fresh, fun, and challenging. Work out anywhere, anytime using any fit tool. No equipment required, but if you have one – take advantage of it! What can we do for you? • Personalized fitness plan - custom training plan based on your experience, goal, and time options. Each workout routine is created based on your personal fitness level to get you the best results. • 15 minutes daily workouts • over 900 bodyweight & fit tools exercises - so the workout is always fun, unique, and effective • 20+ prebuilt workouts - choose body part, type of training and duration • 15+ prebuilt recovery sessions - Stretching, Yoga, and Foam Rolling sessions • ability to build your own “Custom workout” from our huge exercise database • works offline • voice coach • clear HD video demonstrations Fitness Plans • Weekly training plan full of Workout and Recovery sessions • Workouts only take 15-25 minutes to complete. • HIIT, Tabata, Strength Trainings, Cardio and Recovery sessions with easy-to-follow video exercises. • See history and track your awesome progress! Custom Workout Routines Blend your own workout from our beast database of over 900 exercises. Standalone Workouts Whether you go bodyweight or use a tool like Kettlebell, you can choose to follow a plan or run any of our prebuilt workouts. Choose body part, type of training, duration. That’s it. Strength: • Fullbody Workout • Insane Six Pack • Complex Core • Strong Back • Complex Lower Body • Explosive Power Jumps • Amazing Butt • Complex Upper Body • Arm Blaster • Monster Chest • Shoulders & Upper Back HIIT & Cardio • High Intensity (HIIT) • Light Cardio (LISS) • Tabata • Cardio-Strength Intervals • Plyometrics • Joint Friendly Special • Warm-Up • Cool Down • Balance & Coordination • Scientific 7 minutes • Functional workout • Fullbody training Recovery Sessions • Full Body Stretching • Upper Body Stretching • Back Stretching • Lower Body Stretching • Full Body Flexibility Yoga • Yoga for Runners • Yoga for Healthy Back • Morning Yoga • Yoga for Sleep • Full body Foam Rolling • Legs Foam Rolling • Back Foam Rolling • Neck Foam Rolling Workout Builder Workout builder feature is available by default so your fitness routine is never the same. Each workout is fresh and fun so you're still motivated on your fitness journey. The download and usage of Fitify is free of charge. Get your training plan and extra features with the Pro version, which is available on a subscription basis. You can always cancel the subscription here in Google Play/Subscriptions. When you cancel, access to the Pro features will expire at the end of the current payment period. There is no increase in price when renewing. We provide 10 days money-back warranty. Also check out our brand new app for Wear OS devices! Contact: support@gofitify.com Website: https://GoFitify.com Thanks for reading to the end. Thanks for keeping yourself fit with us 💙💪