简介

Your body has a story. Vita helps you read it. Your Apple Watch already tracks your health. Vita turns that raw data into one clear number: your VitalScore. Every morning, you know exactly how your body is doing. Not a guess. A signal. HOW IT WORKS Vita analyzes your Apple Watch health data every day: • Heart Rate Variability (HRV) • Resting Heart Rate • Sleep duration and quality • Activity load and recovery • Respiratory rate, SpO2, and wrist temperature Each metric is compared to your personal baseline. Vita starts delivering insights from day one, and gets smarter as it learns your patterns. VITALSCORE One number. How vital are you today? Your VitalScore (0-100) combines five health dimensions into a single daily signal: Cardiovascular, Recovery, Activity, Body, and Lifestyle. High score? You're in great shape. Low score? Your body needs attention. BODY AGE How old is your body, really? Body Age estimates your biological age based on VO2Max, HRV, resting heart rate, and body composition. Track how your habits move the needle over time. READINESS Know when to push. Know when to rest. Your daily Readiness score tells you if your body is primed for effort or needs recovery. See exactly which factors are helping and which are holding you back. TRENDS & HISTORY See how your habits shape your health. Track every metric over time with up to 1 year of history. Spot patterns early, before they become problems. WHAT MAKES VITA DIFFERENT → Uses your Apple Watch No need to buy another device or charge another wearable. Your watch already collects the data. Vita makes sense of it. → Works even with missing data Forgot to wear your watch to sleep? Other apps break. Vita adapts. The algorithm uses whatever data you have. → 100% private, 100% on-device Your health data never leaves your phone. No cloud sync. No account required. No tracking. We literally can't see your data. → Apple Intelligence insights Get personalized narratives and coaching powered by Apple Intelligence, processed entirely on your device. → Free to start The core VitalScore is free. Upgrade to Premium for Body Age, historical trends, detailed breakdowns, and personalized insights. FEATURES • Daily VitalScore with 5 health dimensions • Training Readiness score (0-100) • Body Age estimation and Pace of Aging • Workout analysis with routes and HR zones • Stress levels and recovery patterns • 1-year trend history • Apple Intelligence powered insights • Apple Watch companion app • Home Screen and Lock Screen widgets Your body already knows how it's doing. Now you will too. Terms of use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/