简介

Turn screen time into workout time. Do push-ups, squats, or sit-ups to unlock distracting apps. On-device AI counts your reps. HOW IT WORKS Try opening TikTok, Instagram, YouTube, or X -> You'll need to do reps first -> Finish your set -> Get timed access (15-120 minutes). Transform mindless scrolling into active movement. FEATURES - AI counts your reps on-device – Push-ups, squats, sit-ups - Block the apps that distract you most - Choose your unlock window – 15, 30, 60, or 120 minutes - Unlock one app or all at once - No internet needed - Works on iPhone and iPad BUILD BETTER HABITS Every time you reach for social media, you'll do something good for your body instead. Great for anyone trying to cut down on phone time while staying active. PREMIUM PLANS Monthly: $12.99/month Yearly: $29.99/year Auto-renews unless you cancel 24+ hours before the period ends. Manage in Settings > Apple ID > Subscriptions. QUESTIONS? Email us: support@pushuptimeapp.com Terms: https://pushuptimeweb.vercel.app/terms Privacy: https://pushuptimeweb.vercel.app/privacy EULA: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/