简介

WHAT IS MOMO Momo is your magical self-care pet — a tiny, ancient spirit that helps you sleep better, practice gratitude, build habits, and stay motivated through gentle guidance and playful rewards. SO, IS IT JUST A HABIT TRACKER? Not exactly. Momo isn’t a boring checklist or another wellness app. It’s a gamified self-care companion that turns your daily habits — from sleep and gratitude to small wins like brushing your teeth — into joyful quests with real rewards. WHY TURN SELF-CARE INTO A GAME? Because real life is overwhelming. Research shows that tracking habits, practicing gratitude, and getting consistent sleep improves well-being — but most apps make it feel like homework. Momo makes it feel fun, like getting encouraged by a little ancient creature who’s rooting for you. HOW DOES MOMO WORK? Each day, Momo nudges you to: Track your sleep by placing your phone on your bed Complete one simple gratitude prompt Pick a few small habits to complete (or create your own) Earn Momo Coins to dress up your creature and decorate their world WHO IS MOMO FOR? Students buried in stress People with ADHD or low motivation Anyone who needs a little nudge (and a lot of cuteness) Try Momo AI for free and see what changes when you stop going it alone. Terms of Service: https://momoselfcare.com/tos Privacy Policy: https://momoselfcare.com/privacy-policy