简介

Make your iPhone calmer. Dumb Phone helps you change how your phone feels — not by forcing you, but by removing noise and adding intention. No endless scrolling. No constant temptation. Just a quieter way to use your phone. ◆ Minimalist Home Screen Replace a cluttered Home Screen with a calm, minimal layout. Display only the apps that truly matter. Add optional widgets like Date & Time, Weather, or Health — nothing more. Health data is optional and only used for widgets shown on your Home Screen. All permissions are managed through Apple Health. ◆ App & Website Control Choose when and how you use distracting apps. • Block apps or websites instantly for a set time • Schedule daily or weekly focus periods • Set gentle time limits for selected apps • Limit how often an app can be opened • Add an action before unlocking an app — like a pause, movement, or reflection ◆ Mindful Pauses Add a short moment of awareness before opening selected apps. Sometimes, a simple pause is enough to break automatic habits. ◆ Insights See simple insights into your screen time, app usage, and notifications — without judgment or pressure. Dumb Phone doesn’t try to control you. It simply makes your phone easier to live with. Terms of Use: https://dumbphone.my/terms/