简介

No sign-up required. Download Relax & Sleep Well Hypnosis and get instant access to free hypnotherapy and meditation recordings designed to help you sleep deeply, reduce stress and anxiety, and feel calmer and more balanced. Created by Glenn Harrold, one of the world’s most successful hypnotherapists, this app gives you professional hypnosis and mindfulness tools you can use anytime. With over 140 in-app recordings, you’ll find sessions covering sleep, insomnia, anxiety, relaxation, confidence, spiritual healing, motivation and more. 
All recordings are carefully scripted and professionally produced by Glenn using a Neumann U87 microphone and high-end analogue-to-digital converters. The result is warm, immersive audio that’s easy to listen to and deeply relaxing. Many users report meaningful, long-lasting positive changes from regular listening. Relax & Sleep Well also includes helpful features such as playlists, storage management to control app size, a breathing feature, and clear descriptions for every session, making it easy to find exactly what you need. 
All support and help enquiries are answered within 24 hours. Trusted by Millions Worldwide Relax & Sleep Well has helped over 4 million people meditate and sleep well and has been recognised as #1 Best Insomnia App by Healthline.
“Healthline’s editors carefully selected each winner based on quality and usability.” The app has also reached #1 Grossing Lifestyle App status in over 50 countries worldwide. 
Free Hypnosis & Meditation Sessions You can start immediately with several free recordings, including: * Relax & Sleep Well – a full 29-minute hypnotherapy session designed to guide you into deep relaxation and healthy sleep patterns * A 30-minute lite version of the 639 Hz Solfeggio Sonic Meditation * Mindfulness for Releasing Anxiety * Morning Meditation * Meditation for Inner Wisdom Two free eBooks are also included: * The Solfeggio Scale eBook * Glenn’s Guide to Self-Hypnosis, an in-depth guide showing how self-hypnosis can support positive change in many areas of life 
 Professional Hypnotherapy Recordings A typical Glenn Harrold recording features dreamy background sound effects recorded in specific musical keys and frequencies, helping guide you into deep mental and physical relaxation. All recordings feature: * Modern hypnotherapy, mindfulness and healing meditation techniques * Glenn’s highly acclaimed hypnotic vocal delivery * Carefully crafted background soundscapes * Stereo-echoed affirmations that gently pan from ear to ear 
Glenn has over 20 years of hypnotherapy experience, has sold more than 10 million recordings worldwide, and is the author of eight self-help and health books. Download Now Download Relax & Sleep Well Hypnosis today and discover why millions of people worldwide use Glenn Harrold’s recordings to sleep better, relax deeply and feel calmer every day.