简介

Built for lifters who take their training seriously. Trusted by over 1 million athletes worldwide, Stronger is the simple and intuitive workout planner to help you crush your fitness goals. Track your workouts, receive AI coaching, and compete with your friends. Whether you want to build strength, lose weight, or simply stay consistent, Stronger is your perfect gym companion. WHY STRONGER? Join a global community of athletes logging their workouts, smashing fitness goals, and supporting each other. EVERYTHING YOU NEED TO TRAIN SMARTER - Workout Planner: Access hundreds of exercises tailored for every muscle group, with AI recommendations to optimise your training - Advanced Tracker: Easily log sets, reps, and weights, and track progress with powerful analytics - Warm-Up and Drop Sets: Record how much effort you're putting into every rep - Custom Workout Routines: Save your favourite exercises in personalised routines for structured, efficient training - Lifting Groups: Join or create groups to stay motivated and compete in challenges - Strength Score: Benchmark your strength and build a balanced physique - Customised Routines: Generate plans tailored to your goals - Warm-Up Tracking: Prep effectively and track warm-ups separately - Visual Guidance: Learn new lifts with detailed instructional GIFs FOR EVERY FITNESS JOURNEY Beginner or pro, Stronger supports you every step of the way: - Focus on specific muscle groups like shoulders, chest, or legs - Plan routines for strength, hypertrophy, or fat loss - Track total volume, rep max, and lifting history READ WHAT USERS SAY - "I'm a personal trainer and use Stronger every day—best app out there" - "Best workout tracker. I've been using Stronger for three months now. I've tried Jefit, Strong, and Hevy, and Stronger is the clear winner." - "This app is a game changer for my workouts. Five stars!" - "One of the best apps I've ever bought." GET STARTED TODAY Download now and start your free 7-day trial. Join a thriving community of lifters redefining strength training. Together, let's lift Stronger! STRONGER PRO Stronger PRO is available via auto-renewing monthly or annual subscription. Start with a free 7-day trial to explore all features. A subscription is required for full access after the trial period. If you choose not to subscribe, you'll retain free access to the Workout Planner and Visual Guidance. Payment will be charged to your Apple ID account at confirmation of purchase. Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. Your account will be charged for renewal within 24 hours prior to the end of the current period. You can manage and cancel your subscriptions by going to your Account Settings after purchase. TERMS & SUPPORT Have a question or suggestion? Reach out at [stronger@strongermobileapp.com](mailto:stronger@strongermobileapp.com). Privacy Policy: https://www.strongermobileapp.com/privacy-policy Terms of Service: https://www.strongermobileapp.com/terms-of-use