简介

Daylio Diary enables you to keep a private journal without having to type a single line. Try this beautifully designed, easy-to-use diary, journal & mood tracker app for FREE! 😁 WHAT IS DAYLIO Daylio is a powerful, all-in-one journal, diary, and mood tracker that helps you understand yourself better. Use it as a private diary, gratitude journal, or mental health tool to support your emotional well-being. Whether you're tracking mood swings, forming new habits, setting goals, or managing anxiety, Daylio adapts to your needs. It's perfect for: - Mental health support - Tracking depression, anxiety, or bipolar disorder - Practicing self-care and emotional awareness - Supporting therapy or CBT (Cognitive Behavioral Therapy) - Staying organized with goals and routines - Building habits and boosting wellness Exercise, reflect, journal, and care for your mental and emotional health. With just a few taps, you’ll create a meaningful record of your day and boost your clarity, motivation, and emotional relief. We built Daylio on three key principles: ✅ Improve your mental health by reflecting on your mood and activities ✅ Understand emotional patterns, behaviors, and triggers ✅ Build new habits in a distraction-free, low-effort environment 🤔 HOW IT WORKS Select your mood (or emotion) and activities. Add notes, photos, or even audio recordings to create a rich, personal journal. Daylio then visualizes your emotional patterns in charts and statistics, so you can learn what impacts your mood and discover what makes you feel your best. Track your mental health, emotions, habits, and goals — all in one app. 🌟 FEATURES YOU'LL LOVE ⭐ One-tap mood tracking ⭐ Daily journal entries with text, photos, and audio notes ⭐ Beautiful icons to personalize your activity tracking ⭐ Insightful charts for mood, habits, goals, and routines ⭐ Weekly, monthly, and yearly mood stats ⭐ 'Year in Pixels' mood map ⭐ Daily reminders to keep journaling consistent ⭐ Lock your diary with a PIN or fingerprint ⭐ Customize themes and moods with fun emojis ⭐ Create, track, and achieve personal goals ⭐ Form and maintain positive habits ⭐ Back up your private journal to Google Drive ⭐ Export your entries to PDF or CSV format ⭐ Discover emotional patterns and boost productivity ⭐ Perfect for ADHD, anxiety, or depression support ⭐ Designed to complement therapy, mindfulness, or CBT Daylio is a safe space for your feelings, thoughts, and growth. It's your personal companion for better self-care, improved mental health, and increased wellbeing. 🔒 PRIVACY AND SECURITY Daylio is a 100% private journal app. Your data is stored locally on your device — we never collect or store your entries. Backups are optional and encrypted via your private Google Drive. - No data is sent to our servers - No one can access your private diary, not even us - No ads, no tracking, no third-party interference Daylio gives you full control over your journal and mental health data, offering peace of mind alongside emotional insight. 📝 START YOUR JOURNALING JOURNEY Start tracking your mood and building positive habits today with Daylio — the free mood tracker, diary, and journal app that helps you live with more intention, awareness, and clarity. Download now to take the first step toward better mental health and a happier you!