简介

Get stronger, lose weight, and build the body you want with Fitonomy — the AI-powered fitness app with personalized workout and nutrition plans tailored to your goals, body type, and equipment. FITONOMY AI COACH — YOUR PERSONAL TRAINER IN YOUR POCKET Your AI fitness coach analyzes your profile, fitness level, and goals to build and adapt your training program — home or gym. Get smart exercise suggestions and a plan that evolves with you. Like having a personal trainer 24/7, without the price tag. Beginner or advanced lifter, Fitonomy AI Coach adjusts your workouts, recommends exercises for your equipment, and helps you push past plateaus. PERSONALIZED WORKOUT PLANS Fitonomy builds your program based on your fitness level, goals, and equipment. Choose from hypertrophy, strength, and full-body programs — or create your own. AI-powered programming for home & gym Guided workout player with HD video demos Strength, Cardio, HIIT, Mobility & Stretching Smart rest timer between sets Log sets, reps, weight, and RPE Automatic personal record detection (weight PR, e1RM, volume PR) No equipment required to start SMART WORKOUT LOGGER Track your lifts with Smart Log. Start an empty session, follow your plan, or import a past workout. Every set tracked with reps, weight, effort, tempo, and rest. CUSTOM WORKOUT BUILDER Pick from templates like PPL, PHUL, Powerbuilding, Full Body — or build your own. Schedule across the week and save your routines. MEAL PLANS & NUTRITION TRACKING Daily meal plans with calorie and macro targets for protein, carbs, and fat. Browse recipes, follow cooking instructions, and auto-generate your grocery list. Calorie & macro tracking dashboard Balanced, Keto, Vegan, Vegetarian & more Nutrition scoring & carb quality ratings Built-in cooking mode with recipe steps Auto-generated grocery list BODY TRACKING & MEASUREMENTS Log 11 body measurements — weight, chest, waist, arms, glutes, thighs & more. Track your transformation and body composition changes week by week. WATER TRACKER WITH REMINDERS Daily water goal based on your body weight. One-tap logging, custom containers, and smart reminders throughout the day. FITNESS CHALLENGES Curated multi-day fitness challenges for home or gym. Video-guided workouts with daily completion tracking. LEVEL UP — XP, ACHIEVEMENTS & STREAKS Earn XP from every workout, unlock achievements, level up your profile, and maintain your daily streak. Personal records detected and celebrated automatically. EXERCISE LIBRARY WITH VIDEO DEMOS Hundreds of exercises with HD video demonstrations, 3D muscle anatomy views, difficulty ratings, and form tips. Filter by muscle group, equipment, or style. SMART NOTIFICATIONS Workout reminders timed to when you actually train, hydration alerts, streak warnings, meal reminders, and achievement unlocks. Fitonomy learns your schedule and keeps you on track. BUILT FOR YOU AI coach that adapts to your progress 9 languages: English, Spanish, French, German, Portuguese, Russian, Japanese, Farsi & Albanian Metric & Imperial units Beginner to Athlete Works offline WHY FITONOMY? Other apps give you workouts OR meal plans OR tracking. Fitonomy gives you an AI personal trainer, workout plans, meal plans, and full progress tracking — all in one app. No more switching between 5 different fitness apps. Download Fitonomy today and start your transformation. SUBSCRIPTION PRICING & TERMS Fitonomy is free to download. Premium features require an active subscription (weekly or annual). Payment is charged to your Play Store account at confirmation. Subscriptions renew automatically unless canceled at least 24 hours before the current period ends. Manage subscriptions and turn off auto-renewal in Play Store Account Settings. No refunds for unused portions. Terms & Conditions: https://fitonomy.co/pages/terms-conditions Privacy Policy: https://fitonomy.co/pages/privacy-policy Join the millions using Fitonomy! Start Working Out Now