简介

Lose It! Is your personal calorie counter, diet planner, nutrition-focused food tracker and weight loss progress tracking app that helps you stick to your diet program and reach your weight loss goals! Simply set your weight loss goals, then track your diet, food choices and exercise to lose weight. Lose It! is more than just a free calorie tracker. You can track your nutrition intake, macros, carb and calorie intake, and plan your intermittent fasting schedule. Counting net calories, tracking your food and managing your daily nutrition for losing weight has never been easier! SIMPLIFY YOUR WEIGHT LOSS JOURNEY Lose It! makes weight loss feel manageable by using the proven principles of calorie counting, calorie deficit, diet tracking and nutrition awareness to help you succeed. Set your weight targets, log healthy meals, track nutrients, and build healthier eating habits with science-based calorie tracking. Start by completing your profile,and we’ll calculate the daily calorie budget and schedule. Then, easily log and track your food, weight loss, and activity to celebrate your weight loss victories. Lose It! helps you learn about your nutrition needs to set achievable goals with a personalized weight loss guide to help you stay on track. AI VOICE & PHOTO MEAL LOGGING Quickly and accurately log healthy meals using your voice or a photo. Just speak into your phone or tap the camera icon to track food and count calories in seconds. Snap a photo, log a meal and simplify your nutrition and weight loss journey! LOSE IT! FREE BASIC FEATURES • Calorie Tracking – Utilize the calorie counter to make it easy to track meals and exercise and chart the data, directly from your phone • Weight Loss Plan – Build a weight loss plan based on your unique body composition, activity level and habits • Community Support – Add your friends and join support groups to stay motivated PREMIUM PLAN FEATURES • Photo Meal Logging –Log meals by taking a picture • AI Voice – Say “I had 2 eggs, toast with butter and jam.” to log your meal • Barcode Scanner – Scan food barcodes or search our database of items and recipes • Advanced Tracking – Track macronutrients like protein, carbs, fat, sugar; as well as nutrition, vitamins, minerals, and other health goals and metrics, including blood pressure, glucose, cholesterol, body measurements, sleep cycles and more • Intermittent Fasting - set your intermittent fasting plan and track your fasts in the same app where you track your food • Meal Planning & Targets – meal targets help you calculate suggested nutritional content including macro, carb, protein and overall calorie intake. Customize your diet and eating style for personalized weight loss! • Weight Loss Diet Plans – access exclusive personal insights to identify what meals, fruits, lean meats, grains, and recipes are hindering or helping your weight loss progress. • Fitness App Syncs – connect fitness trackers, workout apps, and devices like Fitbit trackers, Misfit trackers, Garmin trackers, Withings scales, Google Fit, Healthkit, and more to maximize your weight loss, gain or maintenance goals Since our launch in 2008 we have been featured in The Wall Street Journal, The Today Show, Men’s Health, Women’s Health, CNET, Buzzfeed, CNN, Shape, Good Morning America, and more. Lose It! has helped over 57 million users lose more than 150 million pounds. With a global food database of 56+ million items and recipes, tracking what you eat is simple and accurate. Choose from over 25 health goals—including macros, carbs, protein and calories—and start seeing results in just three days of consistent tracking. Download Lose It! and join our weight loss community, full of members helping us reach our mission to mobilize the world to achieve a healthy weight. No matter your diet needs or weight loss goals, Lose It! can help you find weight loss that fits your specific diet, whether it be keto, vegan, or other eating plans! -- Full terms: http://loseit.com/terms