4.8
2,476 条评分
★★★★★
2026年4月4日
2022年3月8日
更新内容
v1.2.8New Trainers & Workout modules<br>New Diet & Meal plans<br>Workout & training program to ensure six pack abs growth 💪🏻<br>Effective exercise modules 🏋️<br>Interactive experience 🎨<br>Amazing new UI/UX ✨
应用信息
- 开发者
- Fitness & Health at home
- 分类
- Health & Fitness
- 价格
- 免费
- 版本
- 1.2.8
- 安装量
- 100,000+
- 包名
- abs.a_15mins.challenge.workout.homeworkout.training.a_6pack.sixpack.sixpackabs
简介
Looking to trim down belly fat and develop defined abs? Interested in weight management through home-based workout sessions that don't require gym equipment? Introducing our unique fitness app crafted to help you shape your abs like never before. Shape Up Your Abs in Just 15 Minutes Daily is designed for enthusiasts of all levels. You can comfortably engage in our routines at home or any location of your choice, at any time. With just a few minutes each day, you can steadily achieve the abs you have desired! 💪 Progressive Workout Plans Our workout plans are tiered into three levels providing a gradual progression in fat reduction and abdominal muscle development. They cater to workout beginners as well as pros. We ensure that each day introduces fresh and exciting exercises. 🏆 A Structured 30-day Routine Achieve your fitness goals quicker with our organized 30-day workout routines. Our programs don't just assist in burning belly fat and toning abs, but they also increase in intensity over time to integrate seamlessly into your daily habit. 🏠 The Ultimate Home-Based Personal Trainer Skip the expensive gym membership and welcome your personal trainer at home. Based on the principle of high-intensity circuit training, our workouts are as effective as gym sessions. 🎥 Videos and Animation Instructions Shape Up Your Abs in Just 15 Minutes Daily has been designed to effectively strengthen your abdominal muscles. Our animations and video guides ascertain that each exercise is performed safely and effectively. 🏆 Win Medals & Badges to Keep Yourself Motivated Stay driven concerning regular exercise, celebrate your accomplishment with our badges and medals. Let your achievements inspire others! ⭐ App Highlights • Designed 30-day workout routines for defined abs and a fit body • Perfect for weight management and muscle development • Gradual intensity increase in exercises • Ability to tailor your workout reminders • Automatic tracking of training progress • Suitable for all: beginners to pros, men, women, teens, elders • Comprehensive and free fitness app 🍎 Recent Updates • Nutrition expert provided diet recommendations • Diet and Meal monitor • Landscape Mode Our fitness app is optimized for use in all locations with no need for gym equipment. From belly fat burning workouts, core training to full body HIIT workouts, enjoy a range of exercises designed to help you build amazing abs and meet your fitness goals in no time. The convenience of this home-workout app makes it perfect for both men and women. 💼 Your Pocket Fitness Coach All of our workouts are expertly designed by professional fitness trainers. They guide you throughout your journey, making it feel like you have your very own fitness coach in your pocket! ❤️ We Appreciate Your Support! If you love our app, do show some love to our dedicated team by leaving a positive review on the Play Store. 💬 Share feedback We love feedback. For any feedback, please send us an email on hello@15health.com
下载量预测
预估总下载量
3K
低 / 月
4K
预估 / 月
7K
高 / 月
基于评分数量 ÷ 类别评分率估算,实际下载量误差可达 ±50%,与 Sensor Tower 方法一致。
竞品分析
同类别 · 排行榜竞品平均
4.8
你: 4.8
竞品平均
40d
你: 42d
竞品平均
5K
你: 225K
Six Pack Abs: 15 minutes daily
你4.8
225K
预估下载
Home Workout - No Equipment
4.8
5K
预估下载
下载数据为预估值 · 每6小时更新