簡介

Meditation has ancient roots – so does Sattva. Authentic, deeply profound and drawing from Vedic principles of meditation that millions of people have benefitted from for thousands of years, the meditations, sacred sounds and music on Sattva are delivered by Sanskrit scholars who have mastered the subtle inner workings of the mind. Once such person is renowned humanitarian and spiritual teacher Gurudev Sri Sri Ravi Shankar, a thought leader in yoga and meditation, who is fully established in the self. He is an expert in leading millions of people from around the world into effortless meditation. If you’re new to meditation you’ll find simple, yet deep meditations starting from just six minutes and you can set goals and reminders to build your practice up. For seasoned meditators there are 100+ Guided Meditations, Sacred Sounds (chant and mantras) and Music tracks to meditate to, or you can set yourself challenges, gain milestone trophies and track your meditation journey via in-depth stats. Sattva offers curated collections and playlists to eliminate the confusion of what to meditate on, so you can just close your eyes and meditate according to mood, feeling or time of day. For the latest updated Sattva has released its ‘Meditative Wisdom’ collection - soothing, calming and meditative music tracks overlayed with topic-based wisdom delivered by Gurudev Sri Sri Ravi Shankar. Discover, explore, immerse and unwind with Sattva, where ancient meets modern in the palm of your hand. WHAT’S INCLUDED: • Guided Meditations • Sacred Sounds (Vedic mantras and chants) • Meditative Wisdom - learn, grow and meditate • Mudra Meditations • Meditation Music • Meditation Timer and Tracker • Collections – themed depending on mood, desire and time of day • Playlists – handpicked so you just hit play • Heart Rate Monitor • Mood Tracker - to track pre and post meditation • Personalized Reminders – set your own personalized notifications • In-depth Stats – to track your progress • Location – see all the places you’ve meditated on a map • Challenges – set milestones to keep you on track • Trophies – unlock stages as you progress on your meditation journey • Meditation Community – interact, communicate, motivate, meditate together • Wisdom Quotes - sharing the love • Surprises - leave post meditation tokens of love for your friends Sattva integrates with the Apple Health app. Terms and Conditions https://www.sattva.life/terms Privacy Policy: https://www.sattva.life/privacy-policy Disclaimer: https://www.sattva.life/disclaimer.html