簡介

HAVIT -- Scientific Weight Loss, Made Personal Track. Understand. Improve. Get AI-powered body composition estimates from your phone. 165+ wellness indicators estimated & analyzed. A scientific 12-week diet program with daily expert coaching tailored for you. > SCIENTIFIC BODY ESTIMATES HAVIT's AI estimates & analyzes 165+ wellness indicators for in-depth health insights: - Body Fat %, Skeletal Muscle Mass & Visceral Fat Level (estimated) - Metabolic Age, BMI & Waist-to-Height Ratio - Ethnicity & age-adjusted personalized analysis No equipment. No gym visit. Just 2 minutes with your phone. Note: AI estimates are based on statistical models and are not equivalent to medical-device measurements. > BODY COMPOSITION INSIGHTS HAVIT goes beyond tracking to deliver personalized wellness insights. - Body type classification (7 S-Type categories) - Lifestyle risk factors (6 areas) - Safety-aware coaching profile (M-Type screening) Understand your body and what to focus on. > 12-WEEK PERSONALIZED DIET PROGRAM 126 diet plans. Only one is yours. HAVIT builds a weight loss plan for YOUR body type, lifestyle, and goals. Over 12 weeks, a professional coaching curriculum guides you every day, with 2,000+ daily missions built on behavioral science to create lasting habits. > COACH HAVI -- 24/7 AI DIET COACHING Powered by 20+ years of Korean weight management expertise. HAVI learns how you live, adapts to your progress, and delivers guidance at the right moment. - Personalized calorie & nutrition targets - Real-time meal feedback - Smart motivation & dynamic difficulty adjustment > GLP-1 MEDICATION LIFESTYLE SUPPORT Taking Wegovy, Ozempic, or Mounjaro? HAVIT helps protect muscle mass, maintain balanced nutrition, and build sustainable habits. Note: This app does not provide medical advice. Always consult your doctor regarding medication decisions. > INTERMITTENT FASTING & SMART TRACKING - Intermittent Fasting: 12:12, 16:8, 18:6, or custom - Meal logging with photo recognition & calorie tracking - Sleep, hydration, weight & exercise tracking - Bio-Synced Avatar reflecting your health journey All health data in one place. No complicated calorie math. > BUILT BY KOREA'S #1 DIET EXPERTS 20+ years of proven methodology. Hundreds of thousands of real cases. Now powered by AI. > KEY FEATURES [v] AI Body Composition Estimates [v] 165+ Wellness Indicators Estimated & Analyzed [v] 12-Week Personalized Diet Program [v] 126 Personalized Diet Plans [v] Coach HAVI -- 24/7 AI Coaching [v] GLP-1 Medication Lifestyle Support [v] 2,000+ Science-Based Daily Missions [v] Bio-Synced Avatar Gamification [v] Smart Intermittent Fasting [v] Complete Health Tracking [v] 33 Languages Supported Your body is unique. Your diet plan should be too. Download HAVIT -- start free today. [Medical Disclaimer] This app provides health-related information for general informational purposes only and does not constitute medical advice, diagnosis, or treatment. AI estimates are based on statistical models and are not equivalent to medical-device measurements. Always seek the advice of a qualified physician or other qualified healthcare provider regarding any medical condition or before making any medical decisions. Help: help@aiconnects.com Website: www.aihavit.com Privacy Policy: https://www.aihavit.com/privacy.html Terms of Service: https://www.aihavit.com/terms.html