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Clarity: Drink Less, Live Well

Clarity: Drink Less, Live Well

Clarity Applications

Health & Fitness免費v2.0.0
App Store
評分

4.7

153 則評分

星級

★★★★★

最近更新

2024年6月20日

發佈日期

2022年10月11日

更新內容

v2.0.0

Thanks for using Clarity! This update includes bug fixes and performance improvements. If you run into any issues, please let us know at support@gainclarity.co.

應用資訊

開發者
Clarity Applications
分類
Health & Fitness
價格
免費
版本
2.0.0
App ID
6443457622

簡介

Ready to change your relationship with alcohol? You’re in the right place! Whether you’re looking to cut back, become a more mindful drinker, or stop drinking completely, Clarity can help. We use insights from psychology, neuroscience, and behavior change to create a program tailored to you and your goals. Our approach is based on: • Science, not myths • Compassion, not shame • Progress, not perfection In less than 10 minutes a day, you’ll learn how alcohol affects your brain, bust myths about drinking, learn effective strategies to stay on track, reflect on your journey, and celebrate your progress every step of the way. Clarity includes: • Daily activities, including tips, lessons, check-ins, quizzes, and reflections • A drink log to track your progress • A comprehensive toolbox to confront cravings • Challenges to kickstart your journey • Breathing exercises and mindfulness meditations • A daily mood tracker and gratitude journal • Streaks, stats, and achievements to celebrate your successes • … and more! We don’t believe in one-size-fits-all approaches or labels that put you in a box. Instead, we’re focused on helping you create a life filled with meaning and joy that doesn’t depend on alcohol. Download Clarity and get started today! Privacy Policy: https://www.gainclarity.co/privacy Terms of Service: https://www.gainclarity.co/terms

下載量預測

專業 · 預覽

預估總下載量

14K10K22K
保守估計樂觀估計

232

低 / 月

316

預估 / 月

497

高 / 月

基於153 則評分
假設評分率1.1%
應用年齡44 個月

基於評分數量 ÷ 類別評分率估算,實際下載量誤差可達 ±50%。