簡介

MyNetDiary is the calorie tracker you'll actually stick with. Log meals in seconds with a free barcode scanner, Meal Scan (just photograph your plate), or quick search. No ads, no account required. Then get on with your day. Trusted by 31 million people. Named the top weight loss app by Forbes Health (2025). Highest-rated by the American Journal of Preventive Medicine. The New York Times called it simpler, quicker, and better-looking than the competition. Featured in Today's Dietitian, alongside WW and Noom. WHY PEOPLE SWITCH Our food database has over 2 million staff-verified items with up to 108 nutrients. That matters because most apps rely on crowdsourced data full of duplicates and errors. We verify ours every day. We're also fast. We logged the same 127 foods in every major app over a week. MyNetDiary took 31% fewer taps than the most popular calorie tracker. Less time logging means you actually keep doing it. The free version is generous: barcode scanning, macro tracking, a food diary, a calorie calculator, and progress charts. No ads, no paywall tricks. Active members lose an average of 1.4 lb per week, according to the MyNetDiary Efficacy Report. Many switched from other diet and nutrition apps. WHAT YOU GET FOR FREE • Food diary with search, favorites, recent meals, and copy-from-day. • Macro and protein tracking with clear daily targets. • Nutrition tracking across 108 nutrients — vitamins, minerals, omegas, amino acids — plus water and exercise. • Calorie calculator, deficit tracking, customizable dashboard, and progress charts. • Coaching tips, meal reminders, shopping lists. • Professional Connect: share your diary with a dietitian, coach, or doctor. • Inspiring community with daily success stories. • Articles by Registered Dietitians and how-to videos. PREMIUM Unlock the full power of MyNetDiary with Premium: • Meal Scan: photograph your plate and log it instantly. • Sync with Apple Health, Fitbit, Garmin, and Withings for automatic exercise, steps, and weight. • Apple Watch and widgets for quick logging and progress checks on the go. • GLP-1 support for Ozempic, Wegovy, Mounjaro, Zepbound, and other semaglutide or tirzepatide medications. Focused on protecting muscle and meeting protein targets while you lose weight. • Macro planning by grams, percentages, or day cycling. • Autologging: set your regular meals once — pick the foods, amounts, days, and mealtimes — and MyNetDiary logs them automatically. No daily effort for meals that don't change. • Intermittent fasting with multiple protocols. • Diet Autopilot: your calorie budget adjusts automatically as you lose weight. • Health tracking: measurements, blood pressure, cholesterol, blood glucose, A1C, ketones, medications, and more. • Trend Analysis to spot patterns and optimize your diet over time. • Meal Planner with shopping lists. • Recipe import from the web with reliable nutrient counts. • 600+ recipes and diet plans by Registered Dietitians: High-Protein, Mediterranean, Low-Carb, Keto, Vegetarian, and more. PREMIUM PLUS — AI COACH AI Coach is built on 20 years of nutrition expertise. Completely optional, but once you try it, you'll wonder how you tracked without it. • Daily guidance based on what you actually ate, not just what you planned. • Meal suggestions matched to your calorie budget and preferences. • Restaurant menu scan to find the best options when eating out. • Voice logging: describe your meal out loud and MyNetDiary logs it. Results may vary. Not medical advice. Privacy Policy: www.mynetdiary.com/privacy.html Terms of Use: www.mynetdiary.com/terms.html