簡介

Do you struggle to tone your belly, even with exercise? Oh, you're certainly not alone. It’s a real challenge. All fat is not equal. The truth is, some areas of fat are harder to lose than others. That’s why we’ve created this 30-day workout plan. You can work out pretty much anywhere - indoors or outdoors, at home or in the gym – and achieve the results you are looking for.   Fit & Flat provides you with: 1. YOUR PERSONAL DAILY PLAN Get the most out of your workouts with lots of variety and creative moves. You'll never get bored and never plateau! 2. HUGE VARIETY OF ABS WORKOUTS Work your abs, lower belly, waist and sides, build your core strength with a range of workout routines. 3. MOTIVATING CHALLENGES Spice things up while keeping your focus on a deadline. 4. DETAILED STATISTICS Know exactly how much you’re exercising and burning, and monitor your activity with an intuitive design. 5. PROGRESS TRACKER Make sure you reach your goals. Ready? Let's get to work! Fit & Flat offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Privacy Policy: https://at-team.org/fitandhot-privacy/ Terms of Use: https://at-team.org/fitandhot-terms/