簡介

Health Stats is the most detailed way to explore your Apple Health data: clear charts, personal records, and trends all in one place If you use Apple Health and want more than raw numbers, Health Stats gives you a simple way to track progress, spot patterns, and stay motivated over time. See your health and fitness data in one clean dashboard. Track key metrics like steps, walking and running distance, exercise time, stand hours, calories burned, water intake, and more. All data syncs directly from Apple Health. Go deeper with detailed workout stats for activities like running, walking, cycling, swimming, strength training, HIIT, yoga, hiking, and more. Review workout totals, distance, time, calories burned, and activity trends to better understand your progress. Health Stats also helps you stay consistent: • Set personal goals for your most important metrics • Track progress over time • Compare performance across periods • Discover trends in your health and activity data • View personal bests and lifetime records • Explore detailed charts and stat breakdowns Whether you want to improve your daily activity, stay motivated with goals, or better understand long-term health and fitness trends, Health Stats makes Apple Health easier to use and more meaningful. Why people use Health Stats: • Clear Apple Health insights • 100+ health and workout metrics • Goal tracking and progress monitoring • Trends, comparisons, and personal records • Clean charts and detailed stat views • Privacy-friendly, no account required Privacy first Your health data stays on your device. Health Stats reads from Apple Health and is designed to help you understand your data without compromising your privacy. Download Health Stats and get more value from your Apple Health data. Terms of Service: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy: https://sites.google.com/view/health-stats-app