簡介

Achieve the fitness results you want – inside and outside of the gym – with 24GO®, the Official App of 24 Hour Fitness. KNOW WHAT TO DO AND WHEN with Custom Workout Recommendations - Get a game plan for success with 24 Smart Start™, a multi-week fitness plan customized to you and your goals - Go straight to working out with workouts picked for you daily that fit your goals, equipment and current location - Add workouts and plans to your Favorites to keep your most-loved sessions on repeat ACHIEVE YOUR RESULTS FASTER with Thousands of Workouts and Plans - Explore in-club and at home workouts from 24 Hour Fitness and trusted partners like LES MILLS®, Zumba®, Kettlebell Kings™ and more - Adapt Smart Workouts to fit your needs in the moment: skip or swap out exercises, change the intensity, or add or remove equipment for the perfect fit - Get expert coaching with audio-guided cardio workouts with options available for treadmill, elliptical, bike, rower and more - Explore multi-week fitness plans for every goal and personalize them to fit your schedule STAY ON TRACK TO RESULTS with Scheduling and Reminders - Allow access to your mobile calendar, so you can plan out your week and add workouts and classes - Receive alerts and reminders about your reserved classes, workouts and training sessions, so you never miss the best part of your day MEASURE YOUR PROGRESS with Performance and Goal Tracking - Apple Health integration – The 24GO app can send your workout data (Active Energy, Heart Rate, and Workouts) to Apple Health, so they count towards your Activity Rings. It can also read data from Apple Health (Date of Birth, Height, Weight and Sex) and use this data to recommend 24GO workouts. - Fitbit integration - Connect your Fitbit account and your 24GO workouts will count towards your goals in Fitbit - Heart Rate Monitor integration - Add your Bluetooth 4.0 capable device and view HR inside your workout - Download to your Apple Watch to track your performance during your 24GO workouts - Earn badges as you work out, check into the club and log activity to celebrate your achievements GET THE MOST FROM YOUR 24 HOUR FITNESS® MEMBERSHIP - Find 24 Hour Fitness® clubs, coaches and classes near you when you enable location services - Use the QR code in the app or on your Apple Watch for quick and easy touch-free club check-in - Reserve your favorite studio classes, add them to your mobile calendar, set reminders and get real-time updates* - Add your 24 Hour Fitness® coach to your account for extra accountability and personalized support The 24GO app is free to download and use. Messaging and data rates may apply. *Not all features are available to all 24 Hour Fitness® members. The 24GO Privacy Policy is here: https://www.24hourfitness.com/company/policies/privacy/privacy_policy.html The 24GO Terms of Use are here: https://www.24hourfitness.com/company/policies/terms/terms_of_use.html