簡介

"Gymverse™ is an AI-powered personal trainer & workout app for the gym that builds adaptive workout training plans based on your needs, goals, equipment, schedule, and experience level. Using smart AI combined with proven training science, Gymverse creates personalized multi-week training programs that evolve as you progress and refresh automatically. Whether your goal is to build muscle, lose weight, or improve overall fitness, Gymverse continuously adapts your training & workouts based on your performance, automatically adjusting weights and exercises to keep you progressing. Your workouts include the exercises you enjoy and avoid the ones you don’t. Every exercise includes expert video guidance to help you perform movements safely and effectively, from machine setup to perfecting your form. Gymverse keeps you motivated with delightful interactions that highlight your wins: PRs, total weight lifted, motivational messages, and shareable workout summaries you’ll love showing to friends and family. Track your progress visually with body measurements, progress photos, and workout logs, while exploring a large exercise library with detailed instructions and high-definition videos. • AI-generated workout plans & training programs tailored to your fitness goals • Optimized for your goals, equipment and schedule • Body area-specific targeting • AI-based weights & effort management • Automatic weight logging • Automatically adapts week to week • Expert video guidance • Holistic approach to training - strength training, warmup, mobility, stretching, cardio • Optimal training splits based on your preferences • Smart workouts & training plans that avoid injured body areas • Favorite/Exclude: exercises you like/dislike • Delightful workout summaries to share your progress • Advanced training concepts - deload weeks, periodization • Detailed progress, with an overview of all of your personal records • Achievements, Badges, and more • Nutrition - know how many calories and protein to eat for your goal • Hi-res video demonstrations for each exercise • Extensive exercise library for gym or home training • Clear, easy-to-follow instructions See more: https://gymverse.app/ Join the Gymverse Community: Facebook: Gymverse community Instagram: Gymverse.app TikTok: @gymverse.app YouTube: @Gymverseapp Reddit: r/GymverseByFitness22 Support: support@fitness22.com Integrated with Apple Health for age, weight, and gender data to build personalized workouts & fitness plans Privacy Policy: https://www.fitness22.com/privacy-policy Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/"