簡介

Welcome to Oxycise! Join us for zero-impact workouts for any age or fitness level, in as little as 15 minutes a day using the power of oxygen. Get a complete aerobic workout while keeping joints, bones, knees, and back safe. These at-home workouts are doable, yet effective for anyone - whether you're a beginner or a fitness expert - whether you have 5 pounds to lose or over 100. You will learn a very powerful breathing system, combined with flexing and contracting all your major muscle groups, that anyone can do — no matter your age, size, shape, or fitness level. This powerful diaphragmatic breathing technique increases cell oxygenation throughout the entire body and thereby weight loss. With your membership, enjoy unlimited access to our growing library of zero-impact, oxygen-powered workouts, including effective chair workouts, challenging core balances, buns & thigh burners, and relaxing stretches. Work out in the comfort of your home, or wherever you like! FEATURING: • full body workouts in only 17 minutes a day • targeted workouts • senior exercises • barre fitness • flexibility focused • workouts for the office • seated/chair workouts • workouts you can do in bed (yes, really) • even a workout you can do in your car! No equipment is needed, but feel free to add weights for extra strengthening and toning. Each workout combines the proven Oxycise! breathing technique with stretching and strengthening exercises to safely and effectively reduce stress, increase energy, and transform your body. You can download workouts for offline viewing on mobile devices, save your favorites for easy access, or filter by your favorite instructor. Easily beam videos from your phone or tablet to Chromecast-enabled devices.   Plus, join us in our private Facebook group for extra support - ask questions, engage in polls, share your success, and make some oxy-friends!   Oxycise! gives you everything you need to lose weight and keep it off for life. Safely and effectively transform your body with the proven Oxycise! breathing technique.   MEMBERSHIP & FREE TRIAL: -Already a Member? Sign-In to access your subscription. -New? Subscribe and get an all-access free trial. You can cancel anytime.   Oxycise offers an auto-renewing Monthly or Yearly Subscription with a Free Trial. You'll receive unlimited access to content on all your devices. Payment is charged to your Google Play Account at confirmation of purchase. Pricing varies by location and is confirmed prior to purchase. After the free trial, subscription automatically renews at the current rate unless canceled at least 24 hours before the end of the trial period. Subscription automatically renews each month unless canceled at least 24 hours before the end of the current billing period. Manage your subscription in Account Settings.