簡介

Lose belly fat, get six pack abs and build core strength AT HOME with proved abs workouts! NO EQUIPMENT needed, you can do them anywhere, anytime. Sweat a few minutes a day to get your dream body in weeks! 💪💪💪 Six Pack 30 Day Challenge provides systematic 30 days workout routines with 3 levels, it’s suitable for both BEGINNER AND PRO, MEN AND WOMEN. We’ll guide you to burn belly fat and build six pack abs step by step, just like having a PERSONAL TRAINER in your pocket. With 3D ANIMATIONS and videos, you can make sure you use the right form. During each workout, we'll give you TIPS IN REAL TIME to help you maximize your workouts and gains. Use this workout tracker to track your daily workout, burned calories and weight loss progress. Sync data with Google Fit. Every day we increase the exercise intensity, so please take a break every three days so your body can adjust. Why Six Pack 30 Day Challenge? 👉 🏆 Professional Design √ 30 day challenge for all, men and women, beginner and pro √ Get your plan based on your body fat percentage 🔥 Effective Workouts √ Fast build six pack abs with effective abs workouts √ Proven to lose belly fat, get a flat stomach and build abs √ Bodyweight workouts, no equipment needed √ Workouts follow the HIIT workout method to maximize fat burning 👍 Personal Fitness Coach √ 3D animation and video guidance just like your personal workout trainer √ Coach tips in every exercise help you use the right form to get the best results √ Create your personal workout plan ⭐️ Useful Features √ Workout reminder helps you make workout a daily habit √ Sync data with Google Fit √ Track your weight loss progress √ Track your calories burned, calculate your BMI