4.4
55,919 則評分
★★★★☆
2025年12月4日
2018年3月2日
更新內容
v2.2.5improve app performance and fix some bugs
應用資訊
- 開發者
- KFitness Studio
- 分類
- Health & Fitness
- 價格
- 免費
- 版本
- 2.2.5
- 安裝量
- 5,000,000+
- 套件名稱
- com.taka.homeworkout
簡介
Get Fit with our Free Fitness Coach and Muscle Booster at Home Discover Home Workouts, your ultimate companion for scientifically designed workout plans targeting all muscle groups. Tone your abs, arms, legs, back, and shoulders with our equipment-free exercises. Get a Personal Fitness Coach for Free Our top-rated fitness app is suitable for everyone, offering professionally designed programs by expert coaches. Enjoy the benefits of having a personal fitness trainer right at home. Build Your Muscles with our Free Bodybuilding App Searching for an affordable and straightforward bodybuilding app? Look no further! Download our app now and unlock the best muscle-building workouts that will help you develop a strong and well-defined chest, while boosting your overall strength and power. Powerful Home Workouts for Men Experience the best exercise app for men you've ever seen. Try our home workout app today. The Home Workout app focuses on 5 major muscle groups: - Arms Workouts: Strengthen and grow your arms with essential exercises targeting biceps, triceps, and forearms. - Chest Workouts: Develop muscle and strength in your chest and biceps with exercises like push-ups, planks, and chest stretches. - Abs Workouts: Target all three abdominal areas with effective exercises such as planks, crunches, push-ups, heel touches, and Russian twists. - Legs Workouts: Our experienced trainers will guide you in building strong legs, improving leg muscles, and losing leg fat. Try squats, jumps, curtsy lunges, glute bridges, arm-leg raises, and more. - Shoulders & Back Workouts: Build strength and achieve an impressive V-taper with killer back and shoulder workouts. A well-defined upper back and broad shoulders tapering down to a narrow waist embody aesthetics. Key Features: - Only 10 to 15 minutes of total body workout per day. - Full-body HIIT workouts to lose weight and tone your abs, legs, butt, arms, chest, shoulders, and back in the comfort of your home. - Workout exercises categorized by muscle group and difficulty level (easy, medium, hard). - HD videos demonstrating each workout exercise, developed by a certified personal trainer. - No gym equipment is required for the workouts. Use the Home Workout app anytime, anywhere, whether you're a man or woman. No Time for the Gym? Choose our Home Workout App: - No monthly gym fees are required. - Save time by eliminating travel to and from the gym. - Enjoy the convenience of having your training facility available whenever you want to exercise. - No waiting in line to use your favorite gym equipment. - Build muscle at home. Save Money with Home Workout App: - Get fit and healthy without the high cost of gym memberships. - Don't waste money on a gym you don't use. - The Home Workout app provides an excellent and cost-effective alternative, helping you achieve your fitness goals while saving money. Take control of your health and your bank balance.
下載量預測
預估總下載量
37K
低 / 月
51K
預估 / 月
80K
高 / 月
基於評分數量 ÷ 類別評分率估算,實際下載量誤差可達 ±50%。
競品分析
同類別 · 排行榜競品平均
3.6
你: 4.4
競品平均
119d
你: 163d
競品平均
1.9M
你: 5.1M
Home Workout - Fitness Coach
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5.1M
預估下載
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4.5
3.7M
預估下載
Gym Workout - Build Muscle
4.6
183K
預估下載
Six Pack in 30 Days
4.7
5.4M
預估下載
Stretching and Mobility
4.1
41K
預估下載
One Minute Workout
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0
預估下載
下載數據為預估值 · 每6小時更新