簡介

Lasta is Your Wellness Coach for lasting results! Our app is designed to help you achieve your weight loss and wellness goals by providing an all-in-one solution for daily workouts, tracking progress, and staying motivated. Build strength, boost energy, and stay consistent, no gym required. Lasta is for everyone who wants to live a more fulfilled life. Lasta makes healthy living simple with gentle, low-impact movement, habit-based routines, and a practical nutrition approach designed for lasting results. Our mission is to make health and balance part of everyday life for everyone, regardless of age, weight, or background. Our programs are designed by certified fitness experts to help you move better, feel stronger, and reach your goals, whether you have 5 minutes or 30. Why users love Lasta: • Personalized workout plans for every level • Easy-to-follow video and voice guidance • Focused programs: full body, abs, legs, arms, glutes, stretching • Track your progress and stay motivated • Minimal equipment or bodyweight only Lasta 28-day Personalized Challenges: Indoor Walking • Tai Chi • Tai Chi Indoor Walking • Asian Pilates • Calisthenics • Wall Pilates • Chair Yoga • Somatic Yoga • Hope Pilates • Tabata • Military Workouts • Military Calisthenics Train anytime, anywhere, and make fitness a lasting part of your life. SUBSCRIPTION INFORMATION Get a Lasta PREMIUM SUBSCRIPTION and enjoy full access to all features and content. If you choose a Lasta PREMIUM subscription in the app, payment will be charged to your Google Play Account at the confirmation of purchase. The subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period. The account will be charged for renewal within 24 hours before the end of the current period, and identify the cost of the renewal. Users can manage subscriptions in the Google Play Store settings. Auto-renewal can be turned off by going to the user's Account Settings after purchase. Privacy Policy: https://lasta.app/privacy-policy Terms of Use: https://lasta.app/terms-of-use Contact our customer support team for any help at support@lasta.app