簡介

If you want to live a happier, healthier and more balanced emotional life, Zen is the perfect app for you. On Google's list of 'Best apps of 2016', Zen offers a diverse and ever-growing amount of content and features, such as: · Weekly new Guided Meditations for relaxation, deep sleep, mood improvement, anxiety relief, stress reduction, focus at work and much more. · Audios and videos for relaxation and meditation. · Deep sleep music and morning music for positive energy. · Binaural beats therapy with frequencies for better sex, chakra healing, endorphin release, intelligence boost, mood elevation, among many others. · ASMR audios for mental massage, relaxation and deep sleep. · A unique mood monitoring feature allowing our users to keep track of their emotional status. · Reflections and inspirational quotes, proverbs and motivation messages. All content and features are available in English, Spanish and Portuguese.