簡介

Lose weight with the WeGLOW at home workout for women app—the leading functional training app with a women workout planner, fitness tracker, activity tracker, healthy meal planner, and nutrition tracker to improve female fitness. [ Workout With A Fitness Coach ] • Exercise in 400+ workout classes with a world-renowned WeGLOW personal trainer like Stef Williams, Alex Seefeldt, and Mara Cimatoribus to enhance your workout for women routine. • Choose strength training, wall pilates, calisthenics, cardio, HIIT, yoga, stretching, meditation, and more to find your perfect workout plan. • Try guided yoga, breathwork, and meditation sessions to help you relax, focus, and improve wellbeing and female mental health. • Join women workout challenges, connect with like-minded women, and find inspiration to lose weight and improve health without our female fitness community. [ Track Your Progress ] • WeGLOW's health activity tracker provides a step counter, sleep tracker, water reminder, macro tracker, calorie counter, nutrition tracker, and more. • Use the workout log to track your fitness progress with the workout tracker and smash health goals. • Customize your fitness journey with a workout plan for your gym workout or at home workout with 30+ options to choose from. • Join a workout challenge and track your time spent and workouts completed with our workout planner, fitness tracker, and exercise tracker, perfect for workout for women, gym workout, home workout, and more. • Track personal bests with the workout tracker, add progress photos, and journal your feelings. [ Level Up Your Nutrition ] • Get full macro breakdowns and a meal plan tailored to your weight loss goals with our meal planner, health recipes, nutrition tracker, and macro tracker. • Use our meal planner to cook over 700 healthy recipes, including vegan, vegetarian, gluten-free, dairy-free, and pescatarian options. • Access 120+ health, fitness, and nutrition topics for comprehensive female fitness guidance. [ Premium Subscription Options ] • Choose from monthly, quarterly, or yearly subscription plans, with automatic renewal unless canceled at least 24 hours prior to the end of the subscription period.