Descrição

InnerNow is your guided meditation and mindful living app for stress relief, better sleep, and emotional wellbeing. Grounded in wisdom practices and guided by trusted experts, InnerNow helps you slow down, reset, and feel more connected every day. INNERNOW FEATURES * Guided meditations and mindful practices for any mood or daily routine * Holistic self-care for emotional balance and connection * Meditation collections for stress relief, sleep, creativity, emotional release, and more * Short and longer sessions (5-30 min) to fit naturally into your day * Mind-body type assessment for personalized meditations for your life * Meditation timers, reminders, and tools for habit building and consistency A SPACE TO SLOW DOWN AND RESET * Access hundreds of guided meditations and self-care practices anytime * Receive guided support from trusted meditation and wellbeing experts * Enjoy daily sessions and personalized recommendations tailored to your needs SUPPORT YOUR EMOTIONAL WELLBEING * Find curated meditations and self-care practices to reduce stress and overwhelm * Explore programs to improve sleep, enhance creativity, deepen connection, and encourage self-discovery * Track your progress, stay consistent, and notice the benefits of integrating meditation and mindfulness into your life Harness joy from the inside out with InnerNow. Download the app for free with a selection of our signature programs, or access the full experience with an annual subscription and a 7-day free trial. Terms of Service: https://innernow.com/policies/terms-of-service Privacy Policy: https://innernow.com/policies/privacy-policy