Descrição

Get a digital swim coach to help and guide you through the entire training process. You will get a personalized swim training plan and never have problems figuring out how and what to swim! SwimUp offers personalized swim training plans that are tailored to your swim level and goals. Video tutorials help you learn the most important technique elements and avoid the most common swimming mistakes. + PERSONAL PLANS * Create a personal training plan with one of these goals: Learn to swim, Improve technique, Triathlon swim, Wellness, Swim faster, Get in shape, Full improvement, Improve endurance. * Set your goals. * Enjoy your improvement. + VIDEO TUTORIALS Immerse yourself in swimming technique by watching detailed swimming videos. You can either spend a moment in the Video Tutorials section or just take a quick look at the recommended video before your workout. All videos are useful and helpful to make your swimming fast and easy. + TRAINING PLANS You can work out using your personal workout plan, or you can select any other short plan from one of these sections: * Learn to swim - simple path for beginners * Freestyle - improvement of freestyle swimming * Triathlon swim - specialized training sessions for efficient swimming in Triathlon * Masters - demanding training for experienced swimmers * Wellness - light swimming sessions for a healthy lifestyle * Breaststroke - Perfecting breaststroke skills * Butterfly - Learning to swim butterfly * Backstroke - Improvement of backstroke swimming + APPLE WATCH & GARMIN Track your workouts on your Apple Watch or Garmin Watch and see your time, heart rate, and arm strokes immediately after each workout. The app connects to your Health app to provide detailed information about your physical condition and improve the usability of the app. + SMART ANALYTICS Track your swimming performance and see your progress with SwimUp: * Stroke count * Distance * Completed workouts * Calendar statistics + THEORY Reduce your knowledge gaps by exploring our digital library of swimming drills: * All strokes * Short instructional videos for each exercise * Detailed description + Apple Health (HealthKit) The SwimUp app integrates with Apple Health (HealthKit) to read activity data such as heart rate, swim distance, swim strokes, workout time and energy, and display this data in real time to users on Apple Watch. Website: swimup.io YouTube: https://www.youtube.com/channel/UCRov0cUAi7dUwHbG6UkSDZg Support: support@swimup.io Privacy: https://swimup.io/en/privacy Terms of Use: https://swimup.io/en/terms