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Wendler Log 531

Wendler Log 531

Charles Vanderhoff

Health & Fitness무료v108.0.21
App Store
평점

4.4

451 개 리뷰

별점

★★★★☆

최근 업데이트

2026년 5월 7일

출시일

2015년 3월 1일

새로운 기능

v108.0.21

Polish, performance, and a few quiet bug fixes to keep your training cycles running smoothly. Lift heavy, recover well, and we'll keep sharpening the tools. Thanks for using Wendler Log.

앱 정보

개발자
Charles Vanderhoff
카테고리
Health & Fitness
가격
무료
버전
108.0.21
App ID
962162633

설명

Transform your strength training with the ultimate Wendler 5/3/1 powerlifting tracker and workout calculator — a dedicated 5/3/1 workout app for serious lifters. AUTOMATIC WEIGHT CALCULATIONS Enter your one rep max once and never calculate percentages again. Wendler Log instantly generates your complete strength program and training cycle with precise weights for every set. Focus on lifting heavy, not doing math. TRACK YOUR PROGRESS • Complete lift history with sortable workout logs by date, exercise, reps, and calculated 1RM • AMRAP (As Many Reps As Possible) score tracking to monitor strength gains and personal records (PRs) • Progressive overload tracking as weights automatically increase each cycle • Workout timer and rest periods to optimize training efficiency FULLY CUSTOMIZABLE PROGRAM Built around the four main compound lifts - Squat, Bench Press, Deadlift, and Overhead Press - with full customization for your training style: • Create custom lifts beyond the core four • Configure cycle length from 3 to 10 weeks including deload weeks • Adjust weight increments and training max percentages • Warmup sets automatically calculated for each lift POWERFUL PRO FEATURES Upgrade to unlock advanced training tools: • 11+ pre-built assistance programs (BBB, FSL, Triumvirate, and more) • Custom assistance program builder for personalized accessory work • Barbell plate calculator - see exactly what plates to load for every set • Progress charts and strength graphs to visualize your gains over time • Secure cloud backup to sync your workouts and training data across devices • Completely ad-free experience DESIGNED FOR STRENGTH ATHLETES Whether you're a powerlifter, CrossFit athlete, or strength training enthusiast, Wendler Log acts as your 5/3/1 workout planner and lifting app so you can stay consistent and build lasting strength. Perfect for: • Powerlifting, bodybuilding, and strength training • CrossFit programming • Building a bigger squat, bench, deadlift, and press • Linear and periodized progression • Gym workouts with barbell and weightlifting training Switch between kg and lbs. Track your weightlifting progress. Hit new PRs. INDEPENDENT APP DISCLAIMER This app is independently developed and not affiliated with Jim Wendler or his official training materials. For the complete 5/3/1 methodology, please support Jim Wendler by purchasing his books. SUPPORT & FEEDBACK Need help or have suggestions? Contact us directly through the app at Help Center > Feedback / Get Help. We're committed to making Wendler Log the best strength tracking app available. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

다운로드 추정

Pro · 미리보기

예상 총 다운로드

41K30K64K
보수적낙관적

221

낮음 / 월

301

추정 / 월

474

높음 / 월

기준451 개 리뷰
추정 리뷰율1.1%
앱 나이136 개월

리뷰 수 ÷ 카테고리 리뷰율로 추정. 실제 다운로드와 ±50% 차이 가능.

경쟁사 분석

같은 장르 · 인기 차트
Pro · 미리보기
평균 평점

경쟁사 평균

4.4

나: 4.4

평균 업데이트

경쟁사 평균

46d

나: 8d

추정 다운로드

경쟁사 평균

105K

나: 41K

다운로드 수치는 추정값 · 6시간마다 업데이트