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Pushscroll Screen Time Control

Pushscroll Screen Time Control

Pushscroll GmbH

Health & Fitness무료v1.163
App Store
평점

4.7

14,896 개 리뷰

별점

★★★★★

최근 업데이트

2026년 5월 11일

출시일

2025년 6월 24일

새로운 기능

v1.163

Bug fixes and performance improvements

앱 정보

개발자
Pushscroll GmbH
카테고리
Health & Fitness
가격
무료
버전
1.163
App ID
6741765734

설명

Turn your screen time addiction into fitness gains! Pushscroll is the revolutionary app that trades pushups for scrolling time - making you look more attractive while breaking your phone addiction. > The Problem: You're wasting YEARS of your life doomscrolling. Studies show the average person spends 5-6 hours daily on their phone. That's 10+ years of your life mindlessly scrolling TikTok, Instagram, and social media. Time you'll never get back. > The Solution: Exercise unlocks screen time. Pushscroll flips your dopamine addiction on its head. Want to scroll? Do pushups first. One pushup = one minute of app time. It's that simple. You'll build an athletic physique while naturally reducing screen time. > Real Results Our Users Experience: - Lost weight and gained muscle from daily pushups - Reduced screen time by 3-4 hours per day - Better sleep, focus, and mental clarity - Replaced social media addiction with fitness habits - More confidence from looking and feeling better > KEY FEATURES: >> Exercise-Based App Timer - Set time limits on any app - Unlock minutes through pushups or squats (more exercises coming soon!) - Can't cheat - we use pose detection to count reps >> Smart App Blocker - Block social media and addictive apps - Screen time control that actually works >> Fitness Gamification - Track your progress and gains - Maintain workout streaks - Compete on leaderboards (coming soon) >> Digital Wellbeing Tools - Detailed screen time reports - See how much exercise you've earned - Set goals and crush them - Dopamine detox made fun >> Supportive Community - Join thousands glowing up together - Weekly fitness challenges - Share progress and stay motivated - Accountability partners (coming soon) > Why Pushscroll Works: Unlike other screen time apps that rely on willpower alone, Pushscroll creates a positive feedback loop. You'll actually WANT to exercise to earn your scrolling time. Users report that after just 2 weeks, they crave pushups instead of endless scrolling. > Perfect For: - Anyone struggling with social media addiction - People who procrastinate with their phone - Those wanting to get fit but lacking motivation - Students needing better focus - Professionals seeking productivity - Anyone with ADHD struggling with phone distractions > Coming Soon: - Guided workout routines - Friend challenges and social features - Apple Watch integration > The Science: Research shows that pairing an unwanted behavior (excessive screen time) with a desired behavior (exercise) is the most effective way to build lasting habits. Pushscroll leverages this psychological principle to transform your relationship with both your phone and your fitness. > Join the Movement: Stop letting social media companies profit from your addiction. Take back control of your time, health, and life. Download Pushscroll today and join our Discord community of people committed to glowing up together. Remember: Every minute you spend doomscrolling is a minute you could have spent becoming the best version of yourself. Make the switch. Download Pushscroll now. SUBSCRIPTION INFORMATION* A Pushscroll SUBSCRIPTION is required to use and enjoy full access to features and content. If you choose a Pushscroll subscription, payment will be charged to your Apple Account after the free trial ends. The subscription will automatically renew unless turned off in your Apple Account Settings at least 24 hours before the current period ends. From Apple Account settings you can manage your subscription and turn off auto-renew. Your Apple Account will be charged when the purchase is confirmed. If you subscribe before your trial ends, the remaining free trial period will be forfeited when your purchase is confirmed. Terms: https://uneven-ermine-394.notion.site/Pushscroll-Terms-of-Service-1fbe4d74fbac801faab8d3b471c60af5?pvs=74 Privacy: https://uneven-ermine-394.notion.site/PushScroll-Privacy-Policy-1f9e4d74fbac803ba488fb97836c2e2f?pvs=74

다운로드 추정

Pro · 미리보기

예상 총 다운로드

1.4M993K2.1M
보수적낙관적

90K

낮음 / 월

123K

추정 / 월

193K

높음 / 월

기준14,896 개 리뷰
추정 리뷰율1.1%
앱 나이11 개월

리뷰 수 ÷ 카테고리 리뷰율로 추정. 실제 다운로드와 ±50% 차이 가능.

경쟁사 분석

같은 장르 · 인기 차트
Pro · 미리보기
평균 평점

경쟁사 평균

4.8

나: 4.7

평균 업데이트

경쟁사 평균

13d

나: 5d

추정 다운로드

경쟁사 평균

60.5M

나: 1.4M

다운로드 수치는 추정값 · 6시간마다 업데이트