설명

The first Self-Parenting App on the App Store. Developed by Happy Brain, Inc. in Silicon Valley, CA. Self-parenting, the concept introduced a generation ago, has helped many trauma survivors to establish healthy coping mechanisms.  The app will ask you several questions, which will make your brain think in a different way. Using the app each time you have a flashback, or trigger, or stress, may save a lot of time and energy. It will help you connect with your feelings, body, and inner child. You will also be able to grow healthy inner parents, which will protect and guide your vulnerable self in this world full of uncertainty.