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Your Plasma Donation experience just got smoother! Grifols DonorHubTM is your go-to place for all your plasma donor needs. —————————————————————————————————————————— Use Grifols DonorHub™ to: • Check your donation and compensation history - Details of your most recent donation are available in Grifols DonorHub™ 24 hours after your visit. • Stay up-to-date on all things Grifols Plasma- Enable push notifications to never miss an update. • Receive tips to help prepare for your next plasma donation. • Learn what happens to your plasma after your donation. • Schedule your donation appointments. • Refer a Friend: Spread the Word & Earn Rewards: Easily refer friends and family to become plasma donors. • Ask the Chatbot any question you have —————————————————————————————————————————— Tips for a Better Donation Experience 7. Drink at least 12-to-24 ounces of water or a sports drink 30-to-60 minutes before your donation. Proper hydration helps ensure the procedure is well-tolerated and recovery is quicker. 8. Limit caffeinated beverages and milk on the day of your donation, as they reduce iron absorption and can elevate your pulse. 9. Avoid alcohol the day before and the day of your donation to prevent dehydration. 10. Avoid foods high in saturated fats and cholesterol the night before your donation, as they can make the donation process longer. 11. Get a good night’s rest before your donation to aid in quicker recovery. 12. Discontinue and avoid all tobacco products before donating, as they may increase your blood pressure and heart rate. —————————————————————————————————————————— Getting started is easy: If you're already registered in Grifols DonorHub™: Just download the app and log in! The Grifols DonorHub™ app has all the features found in the web version. If you're not registered yet: Download the Grifols DonorHub™ app. Register for Grifols DonorHub™: Enter your registration number, name, date of birth, mobile phone number, email address, and choose a password. Don’t forget to turn on notifications for Grifols DonorHub™! —————————————————————————————————————————— Stay connected with us: • Visit our website: https://www.grifolsplasma.com/en/donor-hub • Follow us on Facebook: https://www.facebook.com/grifolsplasma1940 • Follow us on Instagram: https://www.instagram.com/grifolsplasma_us/?locale=fr • Join our WhatsApp channel: https://www.whatsapp.com/channel/0029VacoAHFHltYELrquem3R