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The Intermittent Fasting 16:8 App helps you to track your fasting diet. This simple Fasting App allows you to easily manage your fasting times. ► TRACK YOUR FASTING You can easily track your own fasting schedule for a healthy lifestyle. Track the times when you fast and when you have a meal. ► FIND YOUR FAST Choose between many different fasting methods to find the right one for you. ► DISCOVER TRENDS Get an overview and discover trends on how your fasting changed over time. ► SUPPORT Do you need support? Please write us to: support@1Dashcam.com DISCLAIMER: This app cannot give any medical advice. You should always talk to your doctor before fasting.