4.8
4,480 개 리뷰
★★★★★
2026년 4월 17일
2016년 1월 18일
새로운 기능
v7.5.20Updated vision board and emotion tracking for deeper insights
앱 정보
- 개발자
- UofHappy, LLC
- 카테고리
- Lifestyle
- 가격
- 무료
- 버전
- 7.5.20
- App ID
- 1072397377
설명
Feeling overwhelmed by stress and anxiety? Discover joy and calm with a science-based gratitude journal designed for your self-growth. This is more than a diary—it's your path to a positive mindset in just 5 minutes a day. "It's not really an 'app'. It's a family of gratitude warriors that want to improve their lives and I know it has helped to save mine many times over. Beyond wonderful." - Shannon Dohr-Andersen YOUR DAILY SELF-CARE TOOLKIT Our guided journal makes self-care a simple and rewarding practice. Here’s how you’ll grow: • GUIDED ANXIETY & STRESS RELIEF Feeling stuck? Our ChatGPT-powered AI coach provides interactive CBT exercises for immediate anxiety relief and helps you navigate stressful situations, fostering a sense of calm and control. • DAILY JOURNALING & REFLECTION Start your day with purpose. Use our thoughtful prompts for daily reflection, track your mood, and fill your digital gratitude jar. This simple diary practice builds a foundation of positivity. • POSITIVE AFFIRMATIONS Rewire your brain for happiness. Access a library of powerful, positive affirmations designed to replace negative self-talk, build confidence, and unlock your potential. • A SUPPORTIVE COMMUNITY You are not alone. Join the world's largest gratitude community to share your journey, connect with like-minded people, and grow together in a supportive, positive space. WHY 365 GRATITUDE WORKS Our approach is rooted in positive psychology. In just five minutes a day, you can change the way you think about yourself and the world. "Making a gratitude list is one thing, and having prompts to guide your writing is a whole different level! This is where 365 excels. The prompts are thoughtful and thought provoking." - Tony Fuentes TERMS Premium features are available with a subscription. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before the current period ends. You can cancel your subscription anytime. Privacy Policy: https://365gratitudejournal.com/privacy/index.html Terms of Use: https://365gratitudejournal.com/privacy/index.html "I was deeply impressed by its level of understanding towards my emotions... and its capacity to offer meaningful advice.” - Grace Thompson Download 365 Gratitude today and begin your journey to a happier you. Change your attitude – and change your life!
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