SheStrong: home & gym workouts
activerse.app: Fitness, Nutrition, Home Workouts
N/A
☆☆☆☆☆
2026년 3월 10일
2024년 4월 16일
새로운 기능
vVARYBig news, huge! Wear OS support has officially landed! You can now sync your workouts directly to your smartwatch, control your sessions from your wrist, and view real-time stats like heart rate, reps, time, and calories. No more reaching for your phone mid-set — just smooth, focused training from start to finish. Update the app and experience hands-free workouts like never before.
앱 정보
- 개발자
- activerse.app: Fitness, Nutrition, Home Workouts
- 카테고리
- Health & Fitness
- 가격
- 무료
- 버전
- VARY
- 설치 수
- 1,000+
- 패키지 ID
- com.shestrong.fitness.workout
설명
Unlock your strength with SheStrong, your ultimate all-in-one fitness app for women! Train smarter with AI-powered calorie tracking, personalized workouts, healthy recipes, and mindfulness practices — all designed to help you feel stronger, more confident, and in control of your body. Go beyond workouts and experience real change through better nutrition, improved sleep, lower stress, and a stronger mindset. SheStrong empowers women holistically — fueling both body and mind for a strong and unstoppable YOU. Embrace our SMART approach to fitness — strength, mindfulness, resilience, and balance — and thrive in every area of your life. ⸻ NEW: AI Calorie Tracker 🔥 Track what you eat without thinking about it: ✔️ Snap a photo of your meal ✔️ Describe what you ate in your own words ✔️ Scan barcodes instantly ✔️ Get calories and macros automatically ✔️ Log meals faster than any food diary No guessing. No manual logging. Just clarity. ⸻ NEW: Wear OS Integration Stay focused and hands-free with Wear OS. Workouts now sync directly to your smartwatch, giving you full control from your wrist. Track heart rate, reps and calories in real time, and finish every session with an instant summary — no phone required. ⸻ What you gain with SheStrong: • Personalized support: Training plans, nutrition and guidance tailored to you • Convenience: Workouts, recipes and mindfulness always ready when you are • Real results: Progress-focused programs designed by experts ⸻ Main features: WORKOUTS — Home and gym strength plans Build real strength with programs created for women at every level. • 4 training categories across all fitness levels and goals • Programs for fat loss, muscle building, body shaping and toning • Additional paths for beginners and glute-focused training • Pro tips for form, safety and results ⸻ NUTRITION — Meal plans and AI calorie tracking Stop guessing and start understanding your nutrition. • AI Calorie Tracker: Log meals instantly with photo, voice or barcode • Personalized plans for energy, recovery and results • Macro breakdown: Protein, carbs and fats made simple • Cookbook: International recipes across breakfast, snacks, drinks and meals • Mindful nutrition: Dishes designed to support mood, sleep and stress ⸻ MINDFULNESS — Train your mind A strong body needs a strong mindset. • Guided meditations for balance and confidence • Sleep audio and calming soundscapes inspired by Nordic nature • Motivation and empowerment paths for lasting habits ⸻ But wait, there’s more! • Hydration tracker • Streaks and achievements • Body measurements and weight tracking • Expert content and regular updates ⸻ SheStrong is more than fitness — it’s a lifestyle of confidence, strength and consistency. Train smarter. Eat better. Feel unstoppable.
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