4.7
36,821 개 리뷰
★★★★★
2026년 1월 31일
2016년 8월 1일
새로운 기능
v6.1.5* NEW: create your own workouts<br>* Bugfixes (e.g. display issue on History Page)
앱 정보
- 개발자
- Innothenics GmbH
- 카테고리
- Health & Fitness
- 가격
- 무료
- 버전
- 6.1.5
- 설치 수
- 5,000,000+
- 패키지 ID
- com.abad.thenics
설명
Thenics helps you build real Calisthenics skills and functional strength. Inspired by Street Workout legends like Bar Brothers and Barstarzz, Thenics brings bodyweight training to your home. Learn how to move, balance, and control your body through simple, guided progressions — no equipment needed. Learn real skills — step by step Free Skills: Muscle-Up, Planche, Front Lever, Back Lever, Pistol Squat, Handstand Push-Up, V-Sit Pro Skills*: One Arm Pull-Up, Human Flag, One Arm Push-Up, One Arm Handstand, Shrimp Squat, Hefesto, Dragon Flag Each skill is broken into clear progressions with focused bodyweight training exercises and adaptive workouts. Follow the plan, track your sessions, and watch strength and technique grow week by week. Your personalized coach & workout tracker The THENICS COACH* acts like a disciplined personal trainer in your pocket: it generates personalized plans based on your goals, suggests which skills to pair, and tells you when to rest. Use the built-in workout tracker to log sets, reps and progress so you always know what to do next — no guesswork. Why Thenics? This isn’t about lifting heavier weights for vanity. It’s about building functional strength, control and confidence — the kind of fitness that shows. Whether you prefer a structured home workout, train in the park, or use equipment, Thenics gives you the structure and coaching to get there. Start your Thenics journey today — train smarter, track your progress, and unlock skills you didn’t think possible. *(only available with Thenics Pro)*
다운로드 추정
예상 총 다운로드
21K
낮음 / 월
28K
추정 / 월
44K
높음 / 월
리뷰 수 ÷ 카테고리 리뷰율로 추정. 실제 다운로드와 ±50% 차이 가능.
경쟁사 분석
같은 장르 · 인기 차트경쟁사 평균
4.9
나: 4.7
경쟁사 평균
171d
나: 104d
경쟁사 평균
143.3M
나: 3.3M
Thenics: Calisthenics Coach
나4.7
3.3M
추정 DL
Height Increase Workout
4.9
67.1M
추정 DL
Arm Workout - Biceps Exercise
4.9
45.4M
추정 DL
Home Workout - No Equipment
4.9
356.2M
추정 DL
Six Pack Abs Workout
4.8
4.0M
추정 DL
Lose Weight App for Men
4.9
243.9M
추정 DL
다운로드 수치는 추정값 · 6시간마다 업데이트