ランキングに戻る
UpLife: CBT Therapy, Self Care

UpLife: CBT Therapy, Self Care

UpLife Inc.

Health & Fitness無料v4.5.8
App Store
評価

4.7

1,357 件のレビュー

★★★★★

最終更新

2026年5月13日

リリース日

2021年6月15日

新機能

v4.5.8

Discover your personal plan, tailored specifically for you

アプリ情報

開発者
UpLife Inc.
カテゴリ
Health & Fitness
価格
無料
バージョン
4.5.8
App ID
1534293422

説明

UpLife is your personal inner wellbeing companion, offering a collection of tools to support emotional balance and personal growth. The app includes guided journeys, AI-based mood tracking, habit-forming rituals, meditations, and self-reflection exercises — all designed to help you build a more fulfilling life. Just a Quick Note: UpLife is NOT a medical app. It does not provide medical advice, diagnosis, or treatment. All content is for personal development and educational purposes only. We strongly recommend consulting a healthcare provider for any mental health concerns. Our app is based on the principles of Cognitive Behavioral Therapy (CBT) and personal development techniques. It is designed to provide self-help and educational content, helping you better understand your emotions, improve your self-awareness, and build healthier habits — all in just 15 minutes a day. How UpLife Supports You: * Guided Journeys – Step-by-step courses designed to help you manage stress, build self-esteem, and improve emotional resilience. * AI-Based Mood Tracking – Understand patterns in your mood and receive personalized insights. * Habit Tracker – Reinforce positive habits and get gentle reminders to stay on track. * Meditations & Mindfulness – Improve focus and relaxation with guided sessions. * Interactive Exercises – Reflect on your thoughts and emotions with engaging exercises. Powered by OpenAI for Privacy and Security: Our AI model is built using the OpenAI engine, ensuring that your data is handled securely and responsibly. All personal data is protected according to strict privacy standards, and insights are generated with the latest advancements in AI technology to provide personalized and secure support. UpLife helps you manage stress, increase motivation, strengthen your self-esteem, and improve your relationships — without overwhelming you. Each course session is under 15 minutes, making it easy to incorporate into your daily routine. Free Access for Ukraine: If the application was installed from the Ukrainian store, it is completely free. Subscription Information: For all other countries:
We offer several subscription options so that you can choose the right one for you (weekly, quarterly, and yearly renewals). Subscriptions are set to auto-renew within 24 hours prior to the end date. You can cancel anytime from your iTunes account settings. Disclaimer: This application does not offer any medical treatment. All the information presented through this app is intended for educational and advisory purposes only. We strongly recommend seeking a doctor's advice in conjunction with using this app and before making any medical decisions. We Value Your Feedback: We are open to feedback and suggestions.
Contact our support team via info@uplife.app. - Privacy Policy – https://www.uplife.app/privacy-policy - Terms of Use – https://www.uplife.app/terms-of-use

ダウンロード推定

Pro · プレビュー

推定総ダウンロード数

123K90K194K
控えめ楽観的

2K

低 / 月

2K

推定 / 月

3K

高 / 月

基準1,357 件のレビュー
レビュー率(推定)1.1%
アプリの年齢60 ヶ月

レビュー数 ÷ カテゴリ別レビュー率で推定。実際のDL数は±50%の誤差あり。

競合分析

同カテゴリ · ランキング上位
Pro · プレビュー
平均評価

競合平均

4.8

あなた: 4.7

平均更新頻度

競合平均

14d

あなた: 3d

推定DL数

競合平均

60.5M

あなた: 123K

DL数は推定値 · 6時間ごと更新