説明

Building a healthy, disciplined life shouldn’t feel overwhelming. From daily habits and occasional schedules to breaking addiction—track them all in one place. Design your path to wellness with Habitify, whether you're aiming to build healthy habits or quit bad routines. By focusing on lasting small actions that deliver huge life values—like taking a short walk, drinking 32oz of water, or making your morning bed—Habitify is the only goal tracker you need. You'll have access to an intuitive task reminder, a powerful focus timer, beautifully visualized data insights, and seamless cross-device syncing. You’ll soon discover why our 3M+ users maintain incredible habit streaks and finally achieve the wellbeing they desire. Habitify is more than a simple to-do checklist; monitor your progress and reflect on your day with our science-backed system. Here’s how we help you lock in a new lifestyle for both body and mind: • Organize your life - effortlessly track habits, routines, and personal goals. Group them by time of day (morning, afternoon, evening) or use custom areas to keep your daily schedule crystal clear (e.g., meal planner, home workout). • Nurture your health - record runs, track steps, log water intake, monitor sleep, and manage stress with meditation. • Build routines that stick - use time and location-based smart reminders so your self-care becomes second nature. You can even use habit stacking—a scientifically proven strategy that helps your brain learn discipline by automatically cueing up your next habit the moment one is completed. • Reclaim your free time - apply a screen time blocker to quit bad habits like endless doomscrolling and enjoy a focused digital detox. • Master your productivity - integrate with tools like Google Calendar so your personal daily habits fit perfectly around your busy day. Utilize the pomodoro timer for deep work, and avoid burnout by scheduling mindful breaks. • Understand your progress - we turn your daily data into easy-to-read charts and heatmaps. Discover your patterns, find areas to improve, and stay motivated by visualizing your success. • Sync your favorite apps and devices - automatically log workouts and health data by connecting your smartwatch (Apple Watch, Garmin, Fitbit) and top apps like Apple Health, Google Fit, and Strava. • Win together - challenge friends, cheer each other on, and build a support network to hit your goals as a team. • Stay consistent anywhere - your data syncs seamlessly in real-time across iOS, macOS, Apple Watch, and the Web. Keep your habits front and center, whether you’re on the go or at your desk. --- Habitify is available for free on all platforms. When you are ready to grow, unlock Habitify Plus to enjoy unlimited habits, smart reminders, and custom group areas to organize your routines. For the ultimate productivity and wellness experience, try Habitify Pro with a 7-day free trial. It includes all the features of Plus, alongside premium upgrades such as automated integrations with Apple Health and top apps, and advanced timers (pomodoro, stopwatch). --- Contact & Support • Website: https://www.habitify.me • Privacy Policy: https://www.habitify.me/privacy-policy • Terms of Use: https://www.habitify.me/terms-of-use • Feedback Forum: https://feedback.habitify.me