説明

Gain muscles, endurance, max strength or get toned with Gym Workout Tracker through expertly designed sets, reps and weight! Our routines will adapt to your goal and available gym equipment to maximize your results and help you push your limits. ★ As a beginner, have no idea about how to get started and lack confidence in gym workout? ★ As an experienced bodybuilder, want to pursue some advanced challenges? ★ Look for a comprehensive workout log, planner and tracker? ★ Hesitate about paying for expensive instructors? Gym Workout Tracker can solve all the problems above! For beginners & gym rats: Gym Workout Tracker will calculate your 1RM to adjust the weight of your routines. We’ll customize expertly designed routines for your different goals. And you can update the 1 RM, sets or reps anytime to keep your own pace. No more pen & paper: Log the weight and reps of each set in succession or log all sets in one click. We'll save and track your data to show you the results of your training with intuitive statistics and charts. Rich exercise database & instructions: 500+ exercises are categorized by muscle groups, equipment or keywords for you. Our HD photos & videos and detailed instructions can help you fix your exercise form and avoid injuries. No number limits: There are no number limits on your edits, including editing existing workout routines, creating your own routines and adding new exercises to our database. Marvelous features: • Log workout quickly and simply without pen & paper • Challenge yourself with expertly designed routines • Edit and regenerate the routines anytime you like • Create your own workout routines without number limits • 500+ exercises to keep your workout fresh and fun • Fix your exercise form with detailed visual & literal instructions • Track your progress with clear statistics and charts • Flexible overall and specified rest timer • Need no network to start your fitness journey • Use for no cost - Enjoy our expertly designed routines Waste a lot of time and effort but see little progress? Our classic courses designed by experts can help you hit specific body parts more effectively! You can update your available equipment and 1RM to edit or regenerate them if not satisfied. - Build your custom workout routines Want to form your own workout routines? You can generate any variation out of our database without number limits and set the rest timer, weight, reps and sets as you like. What’s more, add any exercise you like if it’s not included in our database. - Track your progress by records in different forms 📝 Note - feelings and tips 📊 Bar chart - highest 1 RM, max weight, and max volume 📈 Line chart - body weight changes 📆 Calendar & history - workout frequency, duration and intensity