4.7
36,822 件のレビュー
★★★★★
2026年1月31日
2016年8月1日
新機能
v6.1.5* NEW: create your own workouts<br>* Bugfixes (e.g. display issue on History Page)
アプリ情報
- 開発者
- Innothenics GmbH
- カテゴリ
- Health & Fitness
- 価格
- 無料
- バージョン
- 6.1.5
- インストール数
- 5,000,000+
- パッケージID
- com.abad.thenics
説明
Thenics helps you build real Calisthenics skills and functional strength. Inspired by Street Workout legends like Bar Brothers and Barstarzz, Thenics brings bodyweight training to your home. Learn how to move, balance, and control your body through simple, guided progressions — no equipment needed. Learn real skills — step by step Free Skills: Muscle-Up, Planche, Front Lever, Back Lever, Pistol Squat, Handstand Push-Up, V-Sit Pro Skills*: One Arm Pull-Up, Human Flag, One Arm Push-Up, One Arm Handstand, Shrimp Squat, Hefesto, Dragon Flag Each skill is broken into clear progressions with focused bodyweight training exercises and adaptive workouts. Follow the plan, track your sessions, and watch strength and technique grow week by week. Your personalized coach & workout tracker The THENICS COACH* acts like a disciplined personal trainer in your pocket: it generates personalized plans based on your goals, suggests which skills to pair, and tells you when to rest. Use the built-in workout tracker to log sets, reps and progress so you always know what to do next — no guesswork. Why Thenics? This isn’t about lifting heavier weights for vanity. It’s about building functional strength, control and confidence — the kind of fitness that shows. Whether you prefer a structured home workout, train in the park, or use equipment, Thenics gives you the structure and coaching to get there. Start your Thenics journey today — train smarter, track your progress, and unlock skills you didn’t think possible. *(only available with Thenics Pro)*
ダウンロード推定
推定総ダウンロード数
21K
低 / 月
28K
推定 / 月
44K
高 / 月
レビュー数 ÷ カテゴリ別レビュー率で推定。実際のDL数は±50%の誤差あり。
競合分析
同カテゴリ · ランキング上位競合平均
4.8
あなた: 4.7
競合平均
172d
あなた: 104d
競合平均
97.3M
あなた: 3.3M
Thenics: Calisthenics Coach
あなた4.7
3.3M
推定DL
Arm Workout - Biceps Exercise
4.9
45.4M
推定DL
Height Increase Workout
4.9
67.1M
推定DL
Six Pack Abs Workout
4.8
4.0M
推定DL
Bend: Stretching & Flexibility
4.7
13.5M
推定DL
Home Workout - No Equipment
4.9
356.3M
推定DL
DL数は推定値 · 6時間ごと更新