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Wendler Log 531

Wendler Log 531

Charles Vanderhoff

Health & FitnessGRATUITv108.0.21
App Store
Note

4.4

451 avis

Étoiles

★★★★☆

Dernière mise à jour

7 mai 2026

Date de sortie

1 mars 2015

Nouveautés

v108.0.21

Polish, performance, and a few quiet bug fixes to keep your training cycles running smoothly. Lift heavy, recover well, and we'll keep sharpening the tools. Thanks for using Wendler Log.

Infos sur l'app

Développeur
Charles Vanderhoff
Catégorie
Health & Fitness
Prix
GRATUIT
Version
108.0.21
App ID
962162633

Description

Transform your strength training with the ultimate Wendler 5/3/1 powerlifting tracker and workout calculator — a dedicated 5/3/1 workout app for serious lifters. AUTOMATIC WEIGHT CALCULATIONS Enter your one rep max once and never calculate percentages again. Wendler Log instantly generates your complete strength program and training cycle with precise weights for every set. Focus on lifting heavy, not doing math. TRACK YOUR PROGRESS • Complete lift history with sortable workout logs by date, exercise, reps, and calculated 1RM • AMRAP (As Many Reps As Possible) score tracking to monitor strength gains and personal records (PRs) • Progressive overload tracking as weights automatically increase each cycle • Workout timer and rest periods to optimize training efficiency FULLY CUSTOMIZABLE PROGRAM Built around the four main compound lifts - Squat, Bench Press, Deadlift, and Overhead Press - with full customization for your training style: • Create custom lifts beyond the core four • Configure cycle length from 3 to 10 weeks including deload weeks • Adjust weight increments and training max percentages • Warmup sets automatically calculated for each lift POWERFUL PRO FEATURES Upgrade to unlock advanced training tools: • 11+ pre-built assistance programs (BBB, FSL, Triumvirate, and more) • Custom assistance program builder for personalized accessory work • Barbell plate calculator - see exactly what plates to load for every set • Progress charts and strength graphs to visualize your gains over time • Secure cloud backup to sync your workouts and training data across devices • Completely ad-free experience DESIGNED FOR STRENGTH ATHLETES Whether you're a powerlifter, CrossFit athlete, or strength training enthusiast, Wendler Log acts as your 5/3/1 workout planner and lifting app so you can stay consistent and build lasting strength. Perfect for: • Powerlifting, bodybuilding, and strength training • CrossFit programming • Building a bigger squat, bench, deadlift, and press • Linear and periodized progression • Gym workouts with barbell and weightlifting training Switch between kg and lbs. Track your weightlifting progress. Hit new PRs. INDEPENDENT APP DISCLAIMER This app is independently developed and not affiliated with Jim Wendler or his official training materials. For the complete 5/3/1 methodology, please support Jim Wendler by purchasing his books. SUPPORT & FEEDBACK Need help or have suggestions? Contact us directly through the app at Help Center > Feedback / Get Help. We're committed to making Wendler Log the best strength tracking app available. Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

Estimation des téléchargements

Pro · Aperçu

Total estimé des téléchargements

41K30K64K
ConservateurOptimiste

221

Bas / mois

301

Estimé / mois

474

Haut / mois

Basé sur451 avis
Taux d'avis estimé1.1%
Âge de l'app136 mois

Estimé via nombre d'avis ÷ taux d'avis du genre. Écart possible de ±50%.

Analyse de la concurrence

Même genre · Top charts
Pro · Aperçu
Note moy.

Moy. concurrents

4.4

Vous : 4.4

MàJ moy.

Moy. concurrents

46d

Vous : 8d

DL estimés

Moy. concurrents

105K

Vous : 41K

Chiffres de téléchargement estimés · Mis à jour toutes les 6h