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MamaZen: Calm Motherhood App

MamaZen: Calm Motherhood App

Motherhood, Parenting & Family Wellness Institute

Health & FitnessGRATISv2.08
App Store
Valoración

4.6

1,284 valoraciones

Estrellas

★★★★★

Última actualización

6 de mayo de 2026

Fecha de lanzamiento

31 de agosto de 2020

Novedades

v2.08

This update is designed to help you feel calmer, less reactive, and more like yourself again, starting today. Meet Sage: Your Parenting Concierge Get real-time emotional support and guidance when you need it most. Sage helps you feel calmer, clearer, and more in control in everyday parenting moments. NEW: Mindpower Card Decks Quick, powerful prompts to reset your mindset, shift perspective, and reconnect with intention, in seconds. NEW: 1-Minute Breathwork Fast, effective breathing sessions to calm your nervous system anytime, anywhere. New Courses & Mindpower Sessions® Explore targeted programs designed to reduce overwhelm, increase patience, and help you feel like yourself again. Reflection Journal Build awareness and track your emotional growth with simple, guided prompts. Mindfulness for Kids Support your child’s confidence, focus, and emotional resilience with easy, practical tools. Strengthen Your Connection Create calmer, more meaningful moments with your child through simple daily practices.

Info de la app

Desarrollador
Motherhood, Parenting & Family Wellness Institute
Categoría
Health & Fitness
Precio
GRATIS
Versión
2.08
App ID
1523198397

Descripción

Calm Motherhood starts here. MamaZen is an award-winning wellness app designed to help mothers navigate overstimulation, reduce overwhelm, and support calmer responses in everyday parenting moments. Whether you’re managing postpartum burnout or toddler tantrums, our science-backed Mindpower Sessions® provide emotional tools to help you feel more grounded and balanced when you need it most. *Davey Award Winner for Best Mobile App in Health and Wellness* Our signature, expert-led Mindpower Sessions® combine hypnotherapy, mindfulness, and CBT into one powerful audio experience. These sessions are created to rewire emotional patterns, regulate your nervous system, and reduce stress—so you can stop yelling, feel calm, and reconnect with your kids. Whether you’re parenting through postpartum anxiety, emotional burnout, tantrum triggers, or sensory overload—MamaZen offers real tools that help you shift out of survival mode. WHAT MAMAZEN HELPS YOU WITH - Stop yelling and reduce mom rage - Handle tantrums without losing control - Sleep deeper and feel more grounded - Heal emotional burnout and daily overwhelm - Let go of parenting guilt and shame - Reconnect with yourself and your child - Practice calm parenting, even in chaos You don’t need more tips. You need a calm parenting app that works—fast. Structured Courses for Every Season of Parenthood: PREGNANCY AND POSTPARTUM • Pregnant & Thriving • Hypnobirthing • Postpartum Recovery • Rebuild Confidence • Balanced Eating DAILY PARENTING STRESS • Calm the Stress • Overcoming Parental Anxiety • Nervous System Reset • Somatic Grounding • 7-Day Calm Parenting Challenge • Deep Sleep • Parenting Essentials EMOTIONAL GROWTH FOR YOU AND YOUR KIDS • Self-Care for Parents • Breaking Generational Cycles • Peaceful Bedtime Routine • Mindfulness for Kids • Calm & Confident (Ages 4–7) • Strong Minds (Ages 8–12) • Raising Emotionally Intelligent Kids EMERGENCY CALM IN JUST MINUTES Overstimulated? Triggered? On edge? Our 5–7 minute Emergency Sessions help you calm down fast—before or after you snap. No advice. Just emotional regulation that works. ZENZY® KIDS SESSIONS Your calm helps your kids thrive. Zenzy® is your child’s personal calm coach. These audio tools help your child: • Fall asleep easily • Navigate big emotions • Build confidence and resilience • Reduce meltdowns and defiance Ages 4–18. Emotional support tools your child can use for life. PERSONALIZED SUPPORT (AI-Powered Coaching) Every mom is different. Whether you’re anxious, overstimulated, or just exhausted—our emotional support coach helps you choose the best session for what you’re feeling right now. HOW MAMAZEN WORKS: 1. Open the app and select how you’re feeling 2. Get session guidance from your AI coach or explore on your own 3. Press play and feel a shift in minutes No prep. No pressure. Just fast, science-backed emotional relief. BUILT ON PROVEN PSYCHOLOGY MamaZen is more than a mindfulness app. It’s a parenting mental health app that helps you regulate emotions, retrain stress responses, and build healthier patterns—without therapy or overwhelm. What Real Moms Say “I used to yell every day. MamaZen helped me stay calm—even during meltdowns.” “This app helped me with postpartum anxiety more than anything else I tried.” “It feels like therapy in my pocket. I can finally breathe again.” Pricing & Plans • $5/month (billed annually at $59.99) • $16.99/month (cancel anytime) 7-day free trial No ads. No upsells. Just emotional wellness that works. You Deserve to Feel Like Yourself Again You’re the emotional core of your family. When you feel better, everyone benefits. MamaZen is the best parenting app that helps you stop yelling, relieve stress, and reconnect with the parent you want to be. Download MamaZen today and start feeling better—fast.

Estimación de descargas

Pro · Vista previa

Total estimado de descargas

117K86K183K
ConservadorOptimista

1K

Bajo / mes

2K

Estimado / mes

3K

Alto / mes

Basado en1,284 valoraciones
Tasa de valoración estimada1.1%
Edad de la app69 meses

Estimado mediante recuento de reseñas ÷ tasa de reseñas del género. Margen de error ±50%.

Análisis de competidores

Mismo género · Top charts
Pro · Vista previa
Valoración media

Media competidores

4.8

Tú: 4.6

Actualiz. media

Media competidores

13d

Tú: 10d

Descargas est.

Media competidores

60.5M

Tú: 117K

Cifras de descarga estimadas · Actualizado cada 6h