4.9
141 ratings
★★★★★
May 15, 2026
February 24, 2026
What's New
v1.0.4Bug Fixes: Under-the-hood improvements for better reliability.
App Info
- Developer
- Mai Huy Mao
- Category
- Productivity
- Price
- FREE
- Version
- 1.0.4
- App ID
- 6758487841
Description
Unlock Your Apps with Your Sweat. Is your phone usage out of control? Do you want to build a workout habit but lack the motivation? Push Up Time - Block Apps is the smart productivity tool that trades your screen time for exercise. We don’t just block your distractions—we act as your personal AI trainer to help you earn them back. HOW IT WORKS Block Distractions: Select the apps that waste your time (Social Media, Games, etc.) and set a limit. Get Locked: When time is up, your apps are locked. Earn Time with AI: Place your phone on the floor or lean it against a wall. Our AI-powered camera detects your movement. Auto-Unlock: Complete your reps (Push-ups, Squats, or Pull-ups), and your apps unlock automatically! KEY FEATURES Advanced AI Rep Counter Forget manual entry or cheating. Our precise AI technology uses your camera to automatically detect and count your reps in real-time. It ensures every rep counts—literally. Multi-Exercise Support Choose your challenge to unlock your phone: Push-ups: Classic upper body strength. Squats: Perfect for legs and glutes. Pull-ups: For advanced upper body training. Smart Statistics Visualize your progress with detailed charts: Track daily and weekly rep counts. See exactly how much Earned time. Monitor your streaks to build lasting discipline. WHY CHOOSE US? No Wearables Needed: Just you and your phone. Privacy First: All AI detection happens on-device. No video is ever recorded or uploaded. Build Iron Discipline: Stop mindlessly scrolling and start mindfully moving. Download Push Up Time - Block Apps today. Let AI help you turn your addiction into strength! Privacy Policy: https://sites.google.com/view/ios-pushup-time-privacy-policy Terms of Use: https://sites.google.com/view/pushup-time-terms
Download Estimate
Estimated Total Downloads
3K
Low / mo
5K
Est / mo
9K
High / mo
Estimated using rating count ÷ genre rating rate. Actual downloads may vary ±50%. Same methodology used by Sensor Tower & data.ai.
Competitor Analysis
Same genre · Top chartsCompetitors avg
4.8
You: 4.9
Competitors avg
608d
You: 1d
Competitors avg
606K
You: 14K
Push Up Time - Block Apps
YOU4.9
14K
est DL
PushUp Time: App Blocker
4.7
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est DL
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204K
est DL
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est DL
ClearSpace: Reduce Screen Time
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est DL
Push Up Counter & Tracker
4.9
243K
est DL
Download figures are estimates · Updated every 6 hours