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Keto Calculator - Keto Buddy

Keto Calculator - Keto Buddy

Compumaster Ltd

Health & FitnessKOSTENLOSv3.0
App Store
Bewertung

4.6

8,386 Bewertungen

Sterne

★★★★★

Zuletzt aktualisiert

24. November 2025

Veröffentlicht

11. April 2019

Neuigkeiten

v3.0

Added support for newer devices.

App-Info

Entwickler
Compumaster Ltd
Kategorie
Health & Fitness
Preis
KOSTENLOS
Version
3.0
App-ID
765076642

Beschreibung

Keto Calculator is designed to help you determine your ideal food intake (macronutrients) for the ketogenic diet as well as other types of low-carbs diets. Keto Calculator is based on KetoDiet Buddy (https://ketodietapp.com/keto-calculator), an open source keto calculator (https://github.com/ketodiet/keto-calculator) for low-carb diets. Keto Calculator is - and will always be - free. You can help us by leaving a review. Free means: - no subscriptions - no adds - no sign-ups - complete user privacy What is the Ketogenic Diet? --------------------------- Ketogenic diet is high in fat, adequate in protein and low in carbohydrates. Generally, the macronutrient ratio varies within the following ranges: 60-75% of calories from fat (or even more), 15-30% of calories from protein, and 5-10% of calories from carbs. The exact amount of fat and protein is a matter of individual goals, needs and activity levels. Typically, most people on ketogenic diets don't consume over 5% of calories from carbohydrates. In most cases, people following a keto diet won’t need to count calories. However, as they approach their ideal weight and their weight loss stalls, calorie counting can be helpful for fat loss.

Download-Schätzung

Pro · Vorschau

Geschätzte Gesamtdownloads

762K559K1.2M
KonservativOptimistisch

7K

Niedrig / Mo

9K

Geschätzt / Mo

14K

Hoch / Mo

Basierend auf8,386 Bewertungen
Angenommene Bewertungsrate1.1%
App-Alter86 Monate

Geschätzt mittels Bewertungsanzahl ÷ Genre-Bewertungsrate. Abweichung ±50% möglich.