説明

"MTNTOUGH Is the Last Fitness App You Need" - Men's Journal Get functional fitness workouts and training programs designed to optimize athleticism and increase mental toughness, all from your phone, in the gym, at your home or on the go! This is the #1 home workout and fitness training program for mountain athletes and backcountry hunters, and it’s the most trusted resource for military workout training. Built by dedicated mountain athletes and elite military operators, all workouts are effective and scientifically proven. MTNTOUGH is more than an exercise workout program; it is a worldwide online community of tens of thousands like-minded individuals dedicated to physical and mental strength. MTNTOUGH also believes mental toughness is just as important as physical strength and that the strongest muscle in the human body is the one between your ears. MTNTOUGH offers an innovative workout of the day (WOD) program through Daily Minimal Gear workouts, new every weekday, and consisting of exercises utilizing a kettle bell, dumbbells, a pull-up bar, a stepup box, body weight workout training,and varying styles of amrap, emom, and HIIT (high-intensity interval training). Designed to be the best workouts for men, and unlike Crossfit, our training programs and WODs are safe, designed to keep you healthy and ready for life or for mountain expedition adventures focusing on muscular endurance exercises with diverse ROM movements. Get unlimited access to all MTNTOUGH functional fitness exercise programs, daily workouts, mental toughness training, and bonus content with the MTNTOUGH+ subscription. Complete with hundreds of physically and mentally demanding, effective fitness workout routines, you can choose from a variety of extended and daily workout programs to fit your schedule that can be done at home, on the road, or in the gym, including bodyweight workouts, kettle bell workouts, interval training, and mobility training. New releases are constantly added so you never get bored of doing the same old exercise routine. With a fitness coaching staff of former Navy SEALs, Army Rangers, and renowned physical trainers, the workouts aren’t easy. The goal is to prepare clients for both the unthinkable and the everyday — to have the mental capacity and physical stamina to self-rescue in an emergency or grind through a 12-hour workday and still play with the kids after dinner. FEATURES > You can start your functional fitness training immediately after subscribing with your login into "MTNTOUGH+". Workouts & bonus content are accessible on any device. > Dive into your prescribed workout of the day based on your fitness level. > Exercise guidance for beginner, intermediate or elite levels. > MTNTOUGH+ allows you to perform training programs with expert coaching: our veteran team of expert coaches & trainers will lead, push & challenge you. > All workout & fitness programs are delivered in instructional videos and text descriptions. Form videos are searchable for your convenience. MTNTOUGH offers monthly or yearly subscriptions purchased in-app, with pricing shown before checkout. Subscriptions auto-renew through your iTunes account unless disabled at least 24 hours before the renewal date. Your account is charged within 24 hours of renewal, and any remaining free-trial time is forfeited once payment starts. Manage or cancel in Account Settings. MTNTOUGH+ also integrates with Apple Watch so you can track workouts, view heart rate and calories during training, sync data to Apple Health and the Fitness app for daily goals, close Activity Rings, and use the watch as a remote to play, pause, or rewind workout videos. Install through the iPhone Watch app. Terms: https://lab.mtntough.com/tos Privacy: https://lab.mtntough.com/privacy