Descripción

Welcome to Mindset, the daily self-care app that is changing the way people take care of their mental well-being. Our app offers a range of self-care tools and resources, including meditations, sleep stories, journaling prompts, community reflections, expert tips and advice, guided breathing exercises, and exclusive content from your favorite celebrities. We also have a signature daily check-in experience that helps you takes actionable steps to improve your mental health and practice self-care in just 5 minutes a day. Mindset is also your go-to destination for exclusive, intimate audio collections featuring personal mental health stories and life lessons from your favorite artists and celebrities, such as Joshua of Seventeen, Vernon of Seventeen, Mingyu of Seventeen, DK of Seventeen, Eric Nam, Tablo of Epik High, Woosung, Keshi, 6LACK, Summer Walker, B.I, Paul Wesley, Amine, Raisa, Catriona Gray, Armaan Malik, Julia Michaels, Tori Kelly, Bobby of iKON, Minnie of (G)I-DLE, Soyeon of (G)I-DLE, Jinhwan of iKON, Bea Miller, JAY B, Huddy, Ashley Choi, slowthai, and BM of KARD. Features and Content: The Daily Mindset: a daily episode that aims to provide you with a dose of mindfulness to start your day off on the right foot. Each episode features a different theme or topic related to self-care and mental health, and is designed to help you cultivate a positive and healthy mindset. Daily Check-in: a daily experience to help you take actionable steps towards improving your mental health and practicing self-care in just 5 minutes a day Daily Motivational Quotes: a great way to start your day on a positive note, and can help you stay motivated and inspired throughout the day. Daily Mood Tracker: an easy and convenient way to track your mood on a daily basis. Daily Gratitude Journal: a simple and effective way to cultivate gratitude and positivity in your daily life. Daily Reflections: a space for you to share your thoughts, feelings, and experiences with the Mindset community. Each day, you can participate in a new reflection prompt and read the responses from others in the community. Daily User Streaks: a way for you to track your progress and consistency with using the Mindset app. Expert-Led Content: expert content in the Mindset app offers you access to professional tips and advice on self-care and mental health from trusted professionals. These resources are provided by experts in the field, and cover a wide range of topics related to mental well-being. Celebrity Mindset Collections: Our Celebrity Mindset Collections feature exclusive content from top artists and celebrities, who share their own experiences and insights on mental health and well-being. These collections offer a unique and relatable perspective on a variety of topics, such as self-care, positivity, and overcoming challenges. With these collections, you can get an inside look at how some of your favorite celebrities approach their own mental health and find inspiration and guidance for your own journey. Mood Boosters: designed to help lift your mood and improve your emotional well-being. These episodes feature exclusive content from top artists and celebrities, and are meant to help you feel more connected and uplifted. Each episode is carefully curated to bring you positive and inspiring messages that can help boost your mood and bring some joy into your day. More exciting features and artists coming soon! Topics Include, Stress management Anxiety Depression Burnout Grief and loss Sleep disorders Eating disorders Self-care practices Boundaries and self-compassion Coping with change and uncertainty Building healthy relationships Goal setting and motivation Time management and productivity Managing emotions Building resilience Building self-esteem and self-confidence. Celebrity mental health stories Read more about our terms and conditions here: Terms of Use: https://www.getmindset.com/terms Privacy Policy: https://api.getmindset.com/pages/privacy.html