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Looking to reduce belly fat and get washboard abs? Let us help you with our professionally designed training programs. We offer quick and effective workouts you can do anytime,anywhere! At home,the gym,or even the office. A personal trainer in your pocket! Download our app today and see why our Abs Workout app is the #1 rated ab & core workouts app on the App Store. FEATURES • Short and effective abs & core focused workouts that will make you sweat. • Voice and video instructions. It's like having a personal trainer in your pocket. • No gym or workout equipment needed. Workout anytime,anywhere. • Great workouts to pick from: The Classic 7 Minute Workout,Short 5 Minute Lightning Abs,"Guaranteed to make you sweat" High Intensity Ab Blaster!,And many more. • Multi-week workout plans guided by our professional trainers. • Apple Health integration to track your activity,workouts,calories burned and weight. What are you waiting for? Let 7M help you get those washboard abs today! SUBSCRIPTION INFORMATION Get a 7M Supporter subscription and enjoy full access to all features and content. The subscription will automatically renew unless turned off in your iTunes Account Settings at least 24 hours before current period ends. You can go to your iTunes Account settings to manage your subscription and turn off auto-renew. Your iTunes Account will be charged when the purchase is confirmed. If you subscribe before your free trial ends,the rest of your free trial period will be forfeited as soon as your purchase is confirmed. Note: This app is developed for informational purposes only. You should always consult your physician or doctor before starting any new fitness program. This app integrates with the Apple Health app. Terms of Use: https://7mfitness.com/terms-of-use/ Privacy Policy: https://7mfitness.com/privacy-policy/