الوصف

Just 6 Weeks offers you a unique opportunity to get into shape, learn how to do 100 push-ups or sit-ups, as well as to shape a beautiful muscle profile in only six weeks. Forget complicated systems and exhausting, hours-long workouts! All you need now is 10 minutes three times a week, a comfortable spot, and your smartphone. Just 6 Weeks has a very simple interface with convenient, customizable functionality. Workouts, reminders, statistics – everything is just two clicks away. Nothing will distract you from the workout now! 7 Programs in one application: • 100 Push-ups • 200 Sit-ups • 10 Minute Plank • 150 Bench Dips • 100 Dips • 200 Squats • 20 Pull-ups Simple functionality to reach complicated goals: • Seven independent programs can be used in any combination • Level selection, depending on the results of a physical fitness test • Automatic “rest” timer with custom settings • Workout schedule with reminders • Regular adjustments of workout intensity to your level • Detailed statistics of exercises performed • Interface that does not distract you from you main goal