الوصف

The Fitness Court app is a free fitness coach in your pocket that unlocks the world’s largest free outdoor gym network. FIND A FITNESS COURT • Workout for free at a Fitness Court near you. Use the interactive map to find your closest Fitness Court, National Fitness Campaign is opening hundreds of Fitness Courts across the United States. LEARN THE MOVES • Discover the Fitness Court’s 7 Movements–Core, Squat, Push, Lunge, Pull, Agility, and Bend–designed to challenge and strengthen your body. Beginner, intermediate and advanced training videos show how adults of any age or ability level can use Fitness Court’s body-weight circuit training system. FREE WORKOUTS • Take your workouts to the next level with guided step-by-step coaching from fitness experts. Celebrity trainers like fitness sensations Mark Lauren & Rob Riches will show you how to get the most of the Fitness Court. You won't believe what you're capable of. HEALTH STATS • Add a new step to your workout routine by connecting Apple Health to our app as you get to see your calorie burnout, heart rate and steps taken in one place. CHECK-IN • Check-In to your nearest Fitness Court to help your city become the healthiest in America! Keep a lookout for Featured Challenges to win prizes and more! ABOUT Fitness Courts are outdoor gyms created by National Fitness Campaign. NFC partners with cities, schools and sponsors across the US to spread free fitness and encourage health an wellness practices. Please exercise responsibly and consult a physician or qualified healthcare provider before embarking on any new fitness routine. See you on the Fitness Court! Learn more at: nationalfitnesscampaign.com