الوصف

Bosu Balance Trainer is a video coaching app, which gives you full workout sessions with BOSU stability ball. Increase muscular strength, balance and cardio condition as well. Features • over 70 exercises • 5 unique workout programs • voice coach • clear HD video demonstrations • works offline Custom Workouts Build your own workout with custom workouts. Choose exercises, duration, rest intervals and challenge yourself with your own training. Adaptable difficulty We adjust your training level up or down based on your feedback. Fitify Apps Be stronger, leaner, healthier with Fitify – your very own personal trainer. Check out other Fitify apps with fitness tools (such as TRX, Kettlebell, Swiss Ball or Foam Roller).